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I'm 26 yrs male from some days laving leg reeling sensation and went lab for testing ,fasting blood 115,hba1c=5.7,estimated glucose level is 116.89,is this pre diabetes ,
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Don't stress,This is very low prediabetes stage So u should take precautions,U can understand that you are normal Take Amala juice 1-2 tsf o d , Decoction of Giloy ( Tinorospora cordifolia) 20 ml at morning
Next Steps
U can consult online through Practo
Health Tips
Take sprouted seeds Maithi,Tikta katu kashaya ras dominant simple food, green tea ,avoid excessive sugar, Do Surya Namaskar, Sarpasan,mayurasan, kapalbhanti etc.
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hi I understand your concern homeopathic treatment offers best results in such cases without any side effects better consult with me online now share more details on private chat
Next Steps
avoid more sugar
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No. Fasting blood sugar raised can be because u didn’t maintain time gap. Means fasting blood sugar should be done at least after 8 hours of fasting. Also u have not mentioned symptoms for which u undergo these tests. Also do pp sugar also. In the meanwhile Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.