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About supplements
Is it good to take supplements like calcium supplements??
Is there any side effects of it??
If it is good then which one should i take??
Should anyone one take supplements of all the necessary minerals as a supplement??
Or rely on the natural sources..
Answers (1)
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Dr. Tanusha T R
General Physician
8 yrs exp
Ghazipur
There is no need to take artificial supplements if you consume nutritive food. Overdose of vitamins and minerals also has its own complications.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.