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About my teeth
I had very old hardened plaque buildup on my lower teeth on both sides of teeth ..front as well as back..
So yesterday i have done scaling process at dentist
Now my teeth are complete clean but my concern is from now on exactly which type of care i have to take to prevent plaque buildup in future
(Presently i brush twice a day and daily using betadine as mouthwash after brushing at night)
Kindly suggest what else care should i take?
Answers (2)
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Correct brushing technique you need to adopt and bedtime meal most important.
Betadine mouth gargle once a day for 10 days. Followed by once in every two days after meal.
Tongue cleaning with plastic scraper regularly.
Dental flossing.
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Good brushing technique will help u to maintain oral hygiene and yearly dental checkup is mandatory to prevent the further progression of disease
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.