About mushroom ad powder

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Asked for Female, 21 Years

I have very thin body .someone suggested me mushroom ad powder . Is it right to gain weight . Doest it have any side effects?

Answers (2)

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Ms. Shamika Desai

Dietitian/Nutritionist 17 yrs exp Thane

Mushroom are high in protein but along with that you have to have a balance diet and exercise too. Consult me on Practo online consultation

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Ms. Neha Tushar Gore Dietitian/Nutritionist 11 yrs exp Pune · Accepted Answer

Ms. Neha Tushar Gore

Dietitian/Nutritionist 11 yrs exp Pune

Mushroom are rich in protein but along with that you need a proper diet combination of carbohydrates protein and healthy fats.Diet and exercise ie weight bearing exercise both hand in hand help in achieving our goal

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