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About Masturbation
I don't want to masturabate again upto marriage. Because I realized I was wasting so much time to satisfy my urges instead of doing my regular works. I want to concentrate fully on my career now. So now I took up a vow of celibacy or 'no fap' till marriage. Whenever I get erection I remember my goals and I think this is pleasure for a moment. I get up in the morning and I everyday I remind to myself then I don't have to masturbate today. Plus I watch some motivational videos too. This is my 12th day. I got night fall yes. But I am continuing. I won't masturbate. Do u have some tips then please guide me doctor. Thanx
Answers (1)
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Dr. Sanjay Jain
Addiction Psychiatrist
19 yrs exp
Jaipur
That's really nice to see your motivation and reason behind your decision. Along with this you can get engaged yourself in some interesting activities like sports or music. Spend some time for meditation and exercise. Don't feel bad about Sexual urges or nightfall it's completely normal. Keep your mindset positive. All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.