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Sir , any drink for vitamin c amd a in market but not very much disadvantages of these drink , please tell me doctor...
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Take citrus rich fruits like lemon orange mosambi etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.