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Please provide me a sentence that will make me never to look back on tobacco products. I quit smoking in 2011, quit alcohol in 2013 and quitting tobacco products since 30 Nov 18. I sometimes dream of eating a pan after dinner n i wanna stop looking back again because i wanna keep my smile. Please help
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Hello sir!
Glad that you quit smoking and alcohol. You can give up pan too. If you have a strong will you can. Just calculate how much you have spent for these three all these years. How much a cigar packet cost? How much a drink cost? How much pan cost? Just multiply the cost for a week, for a month, for an year and for all these years. Just calculate and see how much you have 'wasted all these years to spoil your health on your own.' Just think what all good things you could have done if you have those money. Just think about this you will never touch anymore.
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Think of why you stopped chewing tobacco Everytime you have the urge! Remember that your aim is what matters! Be strong and control your emotions.
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U can take help of psychiatrist in quitting tobacco....
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You are an achiever and a role model.. People can learn from you..Do not let your loved ones down!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.