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3months mother and increasing weight
I am a 3months breastfeeding mother. After my Cx delivery I have gained 7kgs of weight post delivery. Please guide as I am worried.
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If its 3 months completed you can start with bit of exercise, walks etc If you are breastfeeding continue balanced diet but if you are not thn get a diet chart made for weight control, it will take sometime but you will lose it, consult doctor for further help Exercise is must
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.