I have got diagnosed with
diabetes 3 months back with
Hba1c of 6.8. Since then I have done minor changes to my lifestyle. Reduced crabs and keeping out
sugar, with light exercise. When I have check my hba1c yesterday it came as 6.3.
I am confused. What could I do further to reduce it further and what are my options of reeping it in remission.
BMI :22
Family history of diabetes.
Body fat below 20%