My gync suggested to take iron tablets twice a day and calcium one tablet. Can someone tell me what is the best time to take iron tablets because I am taking milk morning with breakfast and night after dinner..
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Better take 30 to 45mins before food. Also take Vitamin C along, it increases iron absorption. Do not take any antacids around your iron tablet, they decrease absorption.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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