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Sexual weakness

I am 27 years old. During intercourse I ejaculate semen too(within 1 minute)  early. And my semen is become very diluted and the amount is too little. I have been facing this problem since last 5 years. I can't tell this problem to anybody.So, what can I do now?? Is this types of problem 100% curable???
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Dr. Anil Kumar Jain
General Physician 4 yrs exp Bangalore

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hello there. sorry to hear your problem. you should eat healthy. high protein diet. drink lots of water. do pelvic floor muscle exercise. start with foreplay, don't go straight away with intercourse. you could practice start and stop technique. whenever you are about to ejaculate, stop there and take a break for a brief moment. for further help visit a sexologist and psychiatrist. there may be a organic pathology and it will need evaluation. regards
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