Ms. Varsha Easwaran

The program with ONP has truly been life-changing for me. It completely transformed the way I approach eating, without requiring any extreme routines or drastic lifestyle changes. Their guidance is incredibly practical and adaptable—they work with your regular meals and help you understand portion control and macros in a way that naturally becomes part of your lifestyle.

What stood out the most was their constant support and encouragement throughout the journey, which kept me motivated and helped me achieve visible results. I’ve already completed their program twice, and each experience has been immensely rewarding.

I had a really positive experience with ONP and Coach Maya. The diet plan I was provided with gave me a lot of flexibility to plan my meals around and experiment with what works for me and my schedule.

saw good results in inch loss, weight loss and reduction in bloating during the course of the program.

The team was very understanding when I had to take a break due to travel or if I couldn't follow the plan if I had to eat outside.

Even after the end of my diet plan, I have been able to consistently follow most of the recommendations. I would defenitely recommend starting with this program for my friends and family also.

What stood out to me most was the detailed process and the clear explanations throughout. Every necessary test was completed before starting the program, and she took the time to truly understand his lifestyle and goals before creating a personalized plan that felt practical and sustainable.

I was especially surprised by how she helped us understand the classification of foods—what we previously assumed was fibre was actually categorized differently, such as carbohydrates or proteins. That clarity completely changed how we looked at everyday meals. The portion-control approach was also very easy to adapt to; it was never about cutting too much in the name of dieting, but about eating the right foods in the right amounts.

I truly appreciate the care, attention, and thoughtful guidance throughout the journey, and would highly recommend her to anyone looking for a realistic and well-informed approach to nutrition.

I had subscribed for a 3 month program with Varsha’s ONP. Their approach with respect to the diet and their protocol was pretty easy to follow and a sustainable one. * *** ***** ******* ** ***** ** ****** **** ** **** ** **** ***** My coach Maya was very supportive and helpful in guiding me throughout the program. I definitely recommend Varsha’s ONP to anyone who wants to make a difference in their lifestyle and follow a healthy, sustainable and clean eating habits.

When I first started my diet plan with Varsha's ONP few months back I had very low energy levels with sugar cravings. Once I joined the programme I was explained very clearly on how to take a balanced meal and how to compensate if a macro is missed out or taken in excess, I learnt to prioritise protein and fibre in every meal. This has helped me sustain the habit of taking a balanced meal even after the programme.

I have tried few diet plans before but always there has been many restrictions by avoiding routine food, but in Varsha’s ONP they explained how to take home cooked foods in a balanced way without compromising the comfort zone.

They were always there to give me options in case I had to attend a function or was travelling. Certain days even though I was unable to follow everything, they were very supportive on how to get back on track from the very next meal. I did not have to compromise on things I like or sugary items rather was taught how to take them in moderation and how to compensate the other macors accordingly, this was an eye opener for me.

With their support, I lost inches and few kgs and visible difference noted by others also with sustainable food choices. I Highly recommend them to anyone looking for balanced, sustainable guidance.

A special mention to Maya, who was my nutritionist for her patience and constant support. She always made sure I was comfortable throughout the programme.

I am swathy. Today, I’m back in the field. I’ve got more energy, and I’m moving smoother than I have in years. I’m no longer idling in the shed—I’m out here doing the work. If you feel like you’re stuck in the mud, know that with the right 'mechanic' and the right fuel, you can get that engine humming again. This wasn't just a weight loss program; it was a total rebuild."

This process gave me great nutrition and idea in weight loss in healthy way like choosing the protie, fiber, carbs. ...of food with minimal medicine as per the body requirement.

Thank u

I had multiple health issues(Ibs and Ibd) over the past couple of years and always felt stuck on how to resolve it. I met Varsha on practo and decided to give it a go. I would say it was worth it. I have been in her program for almost couple of months and I could see drastic changes in my health. Burping, gas , bloating have significantly reduced. The diet plan was easy to follow and I never had to sacrifice on anything. Varsha took her time and explained me what i was doing wrong all this time and gave me the confidence that i could reduce almost all my health concerns by just changing my diet. Still a long way to go but happy to be a part of Varsha and her team.

The process of arriving at the right diet was very scientific and the coaches made it very easy for me to follow the protocol.

Varsha’s ONP has made a significant impact in my ‘stay fit and healthy’ journey !

Aisha from her team , was simply awesome gently nudging me in the right direction! Her sweet persistence to stay on track helped me loose 5kgs in 4 months !! And the difference is sooooo visible! Everyone I meet compliments me on the weight loss (that’s on the side ** but mainly my energy levels have improved and I am able to run faster and trek better (two things I love most to do) !

Their unique diet protocols and macros (as they call it are very carefully designed and are super effective)

The only way for you to experience their unique approach to a healthy lifestyle - is to JUST DO IT !!

The protocol went well, and my nutritionist helped me stay on track. The diet motivated me a lot and helped me understand how to eat healthier and maintain a healthy lifestyle.