Dr. Seena James (PhD)

I'm a kind of a person who always thinks what if something bad happens in all kinds of situation.

But after attending Dr.Seena mam's few sessions itself | could see lot of changes in me. My way of thinking has changed a lot now. Even if someone says anything negatively I started telling them to always think in a positive way. One of my friend also noticed the changes in me and he appreciated me for that. I would blindly recommend Dr.Seena mam to someone who is in a bad phase. Thank you so much mam for bringing in the positive energy to my life*️

My fiancé and I wanted to ensure a strong foundation, so we booked premarital counselling with S J Resonate.Dr. Seena James guided us through important conversations about our future in a very balanced, unbiased way. We both felt completely heard, and our communication has improved immensely. I highly recommend DR.Seena for premarital counseling.

Dr. Seena provides exceptional corporate counselling that goes beyond just talking. She gives you actual psychological interventions to handle difficult bosses and heavy workloads. The office is centrally located, making it easy to visit after work. I highly recommend her to anyone in Chennai struggling with workplace anxiety.

In my darkest and painful period of time, I reached out to Dr. Seena James, she created a remarkably secure space at her center, allowing me to process my grief without feeling rushed. Her empathetic nature and professional guidance helped me navigate the darkest months of my life. Her positive psychological strategies gave me so much assurance and confidence to regain the life balance. If you are dealing with heavy emotional distress, depression due to any cause, I highly recommend Dr. Seena James. Thank you ma'am for your wonderful service and follow up nature.

I visited S J Resonate Counselling and Emotional Wellness for resilience building & strength-based development for some of negative thoughts and overall lifestyle counselling. Dr. Seena Mam warm, insightful approach helped me see my challenges as opportunities for growth. I’ve developed mental toughness and a newfound confidence I didn't know I possessed. I was guided to recognise my own value.Her empathetic and humble nature is phenomenal. I highly recommend Dr. seena James @ SJ Resonate counselling &emotional wellness.

⁠I was exhausted from dealing with the emotional toll of PCOS and needed specific health-related emotional support. Finding Dr. Seena James in at SJ Resonate was a turning point; she understands the profound mental health impact of PCOD, PCOS issues. Her integrated approach, including self-compassion practices, helped me for the emotional healing and positive thinking.. Dr,Seena's expertize in this field is really to be mentioned. I highly recommend her for all suffering from emotional turmoil. Thank you Mam.

I wanted to work on my overall personality development and become a more resilient person. Dr. Seena's positive psychology-based counselling gave me practical frameworks to build mental strength and self-compassion. The environment she creates at S J Resonate Counselling is so supportive and encouraging. A phenomenal resource for personal growth!

My husband and I were struggling with communication and reached out for relationship & family support during a very messy family conflict. Dr. Seena James is incredibly impartial helping both of us feel heard and validated without taking sides.her expertise in this field helped us establish healthy boundaries and understand each other's perspectives. The centre feels incredibly private and secure, which made discussing sensitive family matters much easier. I highly recommend Dr. Seena James at S J Resonate Counselling center. Thank you Ma'am.

I reached out for emotional counselling due to life transiton of menopausal related sleeplessness and mood swings. Dr. Seena guided me to take life with positivity and how to face the challenges. Her empathetic nature and professional guidance helped me to navigate through the difficulties. She is a wonderful doctor with high experience. If you are dealing with menopausal distress, Dr. Seena James is highly recommended.

Hi this is Pavithra Padmanaban , as I was in very depression facing sleeplessness , having negative thoughts , facing infertility issue. it was the toughest time for me before 2 to 3 years , my gynaec referred Dr Seena James Psychologist , she treated me very friendly and after some sessions I felt very positive and. I got pregnant after her sessions now I have cute little princess …

The best part is even after this years she is checking me whether iam ok , whether I feel good , Healthy and all … which everyone won’t do …For sure I ll recommend Dr . Seena mam for everyone who are facing day to day Stress in their life … Thank you Seena mam.. I ll have your guidance in future too Mam