Ms. Mini Thomas

In the initial assessment meeting, Mini Thomas Madam discussed around 2 hours to understand the issue . This approach helped us to clearly explain the issue and seek clarification for our long held doubts and confusions. The diet chart provided by madam had immediate effect on my health and started feeling better. Continuous interaction and guidance by Mini Thomas madam, helped to eliminate the trigger foods from menu and to arrive at a personalised diet plan. I stopped sugar intake completely and oil fried foods for the past 3 months. I started feeling energetic and my weight is in balance. I would strongly recommend to schedule a meeting with Mini Thomas madam if you have any dietary concerns and to lose/gain weight, healthy food habits. Thank you

I visited Dr. Mini Thomas three weeks

ago for my lipid profile, which was

completely off track. She patiently

spent almost an hour listening to me

and explaining my condition in detail.

Her positive attitude and the diet plan

she suggested made a huge difference.

The best part is, the plan is practical

-it keeps you full throughout the day

without making you crave. In just three

weeks, I've lost 3 kg without even

realizing it! Truly grateful to Dr. Mini

Thomas and highly recommend her to

anyone looking for the right guidance.

I visited Dr. Mini Thomas three weeks ago for my lipid profile, which was completely off track. She patiently spent almost an hour listening to me and explaining my condition in detail. Her positive attitude and the diet plan she suggested made a huge difference. The best part is, the plan is practical—it keeps you full throughout the day without making you crave. In just three weeks, I’ve lost 3.2 kg without even realizing it! I’m hopeful my cholesterol will improve by my next test in two months. Truly grateful to Dr. Mini Thomas and highly recommend her to anyone looking for the right guidance.

Dr.Mini thomas given me very good diet plan for my weight loss and she changed my life style entirely.i am feeling very healthy now and I reduced almost 13kg within 3months it's happened only because of my dietician follow up and advices on daily basis really very helpful diet chart for healthy life style.Really appreciated mam thanks so much for your support and you pushed me lot to loss my weight.

I've had a fantastic experience with Dr.Mini Thomas. They took the time to understand my lifestyle, health goals, and preferences, and created a personalized nutrition plan that was both practical and effective. What I appreciated most was their approachable and encouraging nature—no judgment, just real advice and steady support. I was able to reduce 6.5 kgs in a span of 3 weeks. Thanks to Dr. MINI😊 On the other hand my medication has been reduced due to outstanding test results and visible transformation in my health.

Thanks to their guidance, I've not only seen visible results but also developed a much healthier relationship with food. Highly recommended to anyone looking for sustainable and expert-led health transformation!

My name is Kiruba Shankari,working as Assistant Professor of Commerce at Dhanalakshmi

College for Arts and Science,Mamallapuram,Chennai,and had taken up 3 months of Diet plan

package for my medical issues which were Fatty liver Grade II and irregular menstruation.It's

been around One month and 15 days since I started my diet plan with the help of Dt.Mini

Thomas at NutrigeneDiets Clinic,Thiruvanmayur,Chennai

Even I cannot believe that for the past few days I got my medical issues cleared and reduced

my weight upto 7 kgs.On Jan 2,I was 74kgs and today,Feb 16,I am 67kgs.Everyone around

me sees this drastic change of my body and physic.I am so active and happy about my

transformation physically as well as mentally. Recently I checked my status about fatty leaver. and it has come down to level 1. Thanks to Dt.Mini Thomas for guiding me in

leading a happy and healthy life!!!She keeps on tracking on the food I consume every time in

a day and patiently clearing my doubts.I spent 4 years struggling with irregular periods by

taking pills everyday and this change was achieved without even a single tablet only with

correct and controlled Diet given by Dt.Mini THOMAS of NutrigeneDiets,Thiruvanmayur,

Chennai.

This achievement is not only a testament to the efficacy of a well-structured diet but also

underscores the importance of perseverance and determination.I am committed to maintaining

this healthier lifestyle and look forward to continuing my journey under the expert guidance of

Dt.Mini Thomas.Her unwavering support *** ********* ********* have been instrumental

in my transformation.I encourage anyone facing similar health challenges to consider seeking

professional advice and embarking on a disciplined diet plan.The benefits,both physical and

mental,are truly life changing.

I met her at the end of July 2025, and within one month I lost more than 9 kgs — from 119 to 110. My goal now is to bring it below 100. I also had some health issues earlier, but after following her diet plan I feel much better. A strict diet with regular exercise and walking has really helped me in reducing weight.

When I came to know that my schoolmate Mrs. Minu Thomas is a dietician and by the time my HBa1 reached to 11.1 and Triglice level was 316. Being an Engineer by profession, frequently I used to travel a lot, inside and outside India for work.

At this age 61 years, under the guidance of Minu I started my dieting and within a short span of two and a half months my HBa1 reached to 7.3 and TG 210. Also I managed to reduce weight from 67 Kg to 59 Kgs by this time.

Now, I feel more energetic and also to stabilize my Sugar level 110, 145 respectively fasting and post breakfast, which was earlier 295 and 315.

I recommend others to consult Mini for the guidance and to maintain their health for better living. My colleague also started dieting treatment and she also feel better now with her guidance. The guidance and follow up from Mini is tremendous.

Ebenezer Z George

I've been following the diet prescribed by Ms. Minu Thomas for over 2 years. I quickly achieved my goals of keeping my blood sugar levels in control and my weight stable at the targeted level. I am happy following the diet plan as it is close to my normal food habits. A few important changes suggested by her had good results e.g. having jeera water first thing in the morning instead of tea/ coffee. It was difficult but the result was rewarding in improving my digestion. To sum up the diet plan is well thought through and sustainable and one can follow it for long term with good results. *** **** ***** *** ** *** ******* ****** ***** ** ******

I have recommended her to my friends and family.

Mrs. Mini Thomas has been a tremendous support in my health and wellness journey. Her personalized approach, **** ********* ** ********** and ability to understand my lifestyle and needs have made a significant difference. She offers practical, realistic guidance that is easy to follow, and her encouragement has helped me stay consistent and motivated. I truly appreciate her compassionate and professional manner—she genuinely cares about her clients’ well-being. I’m grateful for her guidance and would highly recommend her to anyone looking to improve their health through nutrition.