
Post Graduate Diploma in Psychological Counseling, Fellowship in Applied Nutrition(FAN), PhD (Hon) - Counseling Psychology
100% (121 patients)
Dr. Anju Soni says "Throughout my working life she have been involved in enabling people to grow and change. experienced Professional Mental Health Counsellor, with a back ground in providing / guiding people for the mental well-being. Further, a certified counsellor for Adolescent & Children. Also a registered member with Chennai Counselor’s Foundation with regn # JPC-164. Also having completed “Fellowship in Applied Nutrition”, can provide both psychological / Nutrition-cum-diet guidance. empower couples and individuals to overcome personal obstacles to improve their lifestyle. her knowledge and skills have developed through her studies / hands-on work in practice, as a mental health counsellor. she believe that there is always something new to learn working in this field and make a regular commitment to on-going professional development and clinical supervision. her ambition is to provide a safe, healthy environment for people / youth, by which they can thrive and reach their highest potential, as Mental Health and well-being is crucial to the development of every person.With blessings of God, she have been invited by educational institutions / corporates, as a visiting speaker, to offer presentation on Women’s health & mental wellness. What excites me most about the potential of Counselling & Occupational Therapy is the focus on the promotion of mental health and wellbeing, rather than on mediating the negative effects of health-related problems. Learning more about this inspiring approach of changing the lives of people, allowing me to achieve mental satisfaction and marching towards my ultimate goal of making a change in approach, of people, in their life.Prior to training as a psychological counsellor, she was into research management. Being a research scholar had done various researches during her career. Published paper on “Presence of elevated non-HDL among patients with T2DM with CV events despite of optimal LDL-C – A report from South India.”Recently, she have completed her research on – “To study the prevalence of depression, Anxiety, Stress and Quality of Life among of Menopausal Women”The counselling is to provide comprehensive mental health / diet counselling, assessment and consultation, so that the patients are able to effectively manage their daily stressors, experience personal growth & development and succeed in fulfilling their responsibilities, and they can progress towards better future.MENTAL HEALTH COUNSELING• Eating and weight problems• Stress• Anxiety• Fear and panic attacks• Depression• Anger management• Employee and staff disengagement• Neglected opportunities• Building confidence for future• Communication and assertion• Motivation, direction and meaning in life• Feelings of emptiness • Relationship issues • Adjustments to school / collages• Recovery from Trauma• Grief / loss• Confused about feelings• Confused about feelings• Depression, low self-esteem and hopelessness• Feelings of worthlessness• Feeling sad and down• Suicidal ideation and attempts• Self-harm/self-mutilationNUTRITION / DIET COUNSELING• Nutritional Assessment• Nutrient requirements• Food composition• Patterns of consumption• Regulatory aspects of food & nutrition• Nutrition needs in various stages of life cycle• Nutritionists generally work in a preventative role on a one-to-one and a group basis with patients of all ages.• Dieticians who primarily work with people who are ill.• Nutritionists mostly work with people who are healthy too".
Visited For Counselings
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I feel truly blessed to have found Dr. Anju Soni as my therapist. She is not only highly professional but also carries a motherly warmth that instantly makes me feel safe and cared for. She listens patiently to every concern without any judgment and gives me the space to express myself freely.What makes her so special is the way she combines compassion with practical guidance. She provides thoughtful solutions and worksheets that make it easier to reflect and work on myself step by step. Her encouragement and motivation always give me strength, especially during difficult times.What touched me the most is how deeply she cares. Even during my personal crisis, when my session had already ended, she went out of her way to call and check on me, making sure I was doing okay. That kind of genuine concern is rare to find.her friendly nature and affectionate guidance make therapy feel less like a clinical process and more like a nurturing journey of self-growth. I will surely recommend her to anyone looking for a therapist who truly cares and goes the extra mile for her clients.
*** **** **** ** *** **** ************ *** ***** **** **** She treats her patients like family, is very patient and kind-hearted, and explains everything clearly. The clinic was clean and comfortable with good staff, and the consultation felt very worth the fees.
Happy with: Doctor friendlinessTreatment satisfactionValue for money
I am truly grateful to have met Dr. Anju. I had tried therapy before, but her approach has made a real difference in my life. She has a very kind and supportive way of guiding her patients, always showing the right direction and instilling optimism and hope.
Her sessions are not only insightful but also practical, she provides well-structured worksheets that encourage deep introspection and help in learning so much about oneself. She motivates you to set meaningful goals and inspires you to lead a purposeful life. I have noticed a significant growth in my self-awareness and emotional intelligence.
What stands out the most is her unwavering support and encouragement, which makes the journey of self-growth feel safe and achievable. I deeply appreciate the positivity, clarity, and hope she brings into each session. Meeting her has been one of the most valuable steps in my personal growth journey.
Dr. Anju Soni is more than just a therapist; she truly understands her role as a mentor and her words make a real difference. She provides detailed worksheets for self-improvement and is very sweet and willing to help beyond her professional duties.
Visited For Psychological Problems
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Coolwits’ is not just the name of the Centre
It indicates how Dr.Anju Soni in real life is ..
She is ‘Cool’
&
She is ‘Witty’
In my first session with her,
I forgot why I came to meet her and was laughing my heart out.
The kind of laughter which you get when you hang out with your childhood friends .
That’s the best way to meet somebody for the first time,
right ?!
Especially for someone who is walking in with a messed up mental health.
She is not only fun to talk with but she is one of the most genuine person I have ever met .
In fact the conversations were never one sided .
She shared about her own personal life and experiences openly,
making us feel comfortable in opening up about our deeply personal issues ,
as she creates a space where we feel very Safe, Secure and Non -judged .
On one hand she is like your friend,
and on the other end of the spectrum, she is like your Coach .
An unwavering Coach who provides you with meticulously crafted , passionately customised therapy for you ,
and is very particular about you attaining your therapy goals .
Don’t mistake her fun and kindness for weakness or leniency as she is strict when needed ,with our well being as her No.1 Primary intention .
She pushes you out of your comfort zone when necessary but does it in a way that it feels like you were not pushed but guided/ glided gently and very carefully in our own speed to rise above our self limiting beliefs
I am a Doctor myself
With Doctor parents
And Doctor friends
And
With all the medical professionals around me ,
They all failed to understand and help me with what I was dealing with .
I was left clueless myself like a blind guy in a dark forest.
Within the first couple of sessions with Anju Mam,
I felt heard, Understood and it was such a relief.
I started seeing changes in myself which I haven’t seen for years .
It takes someone like Dr.Anju Soni , to crack that ,
with her impeccable knowledge about her field , i.e complicated science revolving around human psychology ,
supported by her true passion and intention to help others.
In simple words, she is a ‘ True Expert ‘ in what she does .
P.S :
Funny story is I selected her name randomly on Practo ,mistaking Choolai for Choolaimedu , the place where I am staying.
I guess it’s one of the mysterious ways that Universe acts ,putting the right person in your path.
Looking back ,
I am Glad I made that mistake 😇
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I went to see Dr. Anju to seek help with general direction in life. I did not really know
what was going wrong and I didn't know how to ask for help. After our first session it
became clear to me that I had come to the right place. The doc has a unique ability to make
one feel comfortable and perhaps more importantly, heard.
Dr. Anju offers suggestions in a subtle, almost disarming manner. One realizes however that
the doc's advice is right on target and also how it's almost impossible to have arrived at by
oneself. The doc possesses a profound empathy, the likes of which I have never seen before.
It truely says something that I look forward to our sessions every week.
Visited For Family CounselingGuidance LifestyleProfessional Development
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I met Dr. Anju Soni for family counselling and Lifestyle change. My family was going through a tough time and we were constantly dwelling and spiralling to negative overthinking. I decided to seek guidance and make an effort to improve our situation. The moment I met Dr. it felt like reconnecting with a long-lost friend. She was so compassionate and empathetic towards our situation. She diagnosed the root cause of the issue and provided us with the necessary tools and resources to help us work through them, and gave us hope that our family would come out together, and that's exactly what happened. I'm deeply inspired by her impeccable ********* and her kind and generous nature. She helped my family with good care and a positive attitude. I'm immensely grateful to her for guiding us through this challenging time. Going to CoolWits was the best decision I ever made, and I am forever grateful to Dr. Anju Soni for her guidance and care. After visiting CoolWits, I felt a sense of peace and happiness that I hadn't felt in a long time. Thank you, Dr. Anju Soni, for inspiring us to be our best selves.
Visited For Diet TherapyWeight Loss TreatmentPsychological ProblemsAnxiety Disorder Counselling
Happy with: Doctor friendlinessTreatment satisfactionValue for money
I had my first appointment with Dr Anju mam on 7th June for my various psychological and physical health issues. I have had 4 sessions so far and i am alomst feeling normal. She listens very patiently without any judgement. She takes scientific assessment about the problem and guides us accordingly rather than giving advice or suggestion. It is more of creating self awareness n self love. I have been suffering from obesity for almost 18 yrs now. I have tried every single way to lose weight but have failed due to lack of self motivation n other psychological issues. Now i have lost close to 5 kgs in a month by religiously following her diet n guidance. I am more happy and content now. I was even suicidal at some point before consulting her. Now i am completing feeling normal like others and have found a new perspective of life. Thank You will not be enough to express my gratitude for Anju mam. I will stay mentally n physically fit and that's how i could express my gratitude to her. She s indeed an god sent angel who has loads of positive vibes. Her clinic is very neat and you can visit during this covid time too. I strongly recommend Dr Anju mam for any of your physical n psychological issues. Good luck!
Happy with: Doctor friendlinessExplanation of the health issueValue for money
Dr. Anju Soni is a one of a kind of counselor , whose friendliness and sincerity are unparalleled. She approaches a patient like he/she is her own family member.Another important factor is the ambience of "CoolWits",as the place itself gives you a positive energy .She is 100% committed to her work. However grave your issue is, she gradually helps you to come out of it. The only thing that you have to make sure is that you attend every session and you will be able to see the magic for yourself.You may go to her with a specific problem but after the sessions you will no longer have to worry about any issues in life because madam makes us so strong to face anything that may come up in life . I am so thankful that I was able to meet Anju ma'am at a crucial point in my life, where I wanted to give up on life forever. I was sinking deeply into depression . But after a few sessions I was able to experience the positive change for myself. she gave me clarity and perspectives of life .This transition is truly beautiful.Also,the exercises and diet that she had advised helped my body too , which in turn supplemented my mental well being.This wonderful approach of connecting body and mind proved to be beneficial for me, beyond my expectations.I thank Anju ma'am for her passionate counseling sessions . I will recommend her especially for teenagers and adults with any kind of psychological issues or any problems in life.
Happy with: Doctor friendlinessValue for moneyWait time
I visited as I am going through a rough phase. Had few sessions and can definitely say the interaction calmed me a lot. It never felt I was talking to a therapist. Felt like talking to a friend. Ma'am is a very good listener. It was an amiable experience. She makes you introspect and move into the right direction . Would highly recommend to anyone going through difficult phase.