
PhD - Psychology
100% (13 patients)
Dr. Bandana Bisht is a seasoned mental health professional with a rich academic and clinical background. An Ex-Faculty at the Department of Psychiatry, Government Medical College and Hospital, Chandigarh, she brings extensive experience in dealing with a wide range of psychological and emotional issues.She is an alumna of PGIMER, Chandigarh and CMC, Ludhiana, where she laid a strong foundation in mental health and psychotherapy. Her approach blends academic depth with empathetic clinical practice, making her a trusted name in mental health care.Dr. Bisht specializes in Interpersonal Psychotherapy and works extensively as a Marriage Counselor, addressing relationship conflicts, stress management, anxiety, depression, and procrastination. Her therapy sessions are client-centered, goal-oriented, and grounded in evidence-based practices, aimed at fostering emotional resilience and healthier relationships.
I started my therapy sessions with Dr. Bisht to deal with grief from the loss of a close loved one. From get go, she listened actively, allowing me to feel safe and share my feelings and thoughts. She balances professionalism with empathy and brings insights that have helped me deal with my loss in a healthy manner. She also provides me with tools that will help make me self reliant for any future situations. We came up with goal oriented sessions that she crafted with me rather than for me. Dr. Bisht is a wonderful therapist and a lovely person. I 100% recommend her for anyone who is looking for therapy with someone who truly listens.
Visited For Psychotherapy Adult
*** ** * ***** ********* ******** **** *** ******** *** *** ********** ****** She gives practical solutions for problems. And for me helped me get out ofy own head. ** ********** *** ****** her methods helped me cope up with my situation and think clearly.
I have only had two sessions so far, but I already feel really comfortable with Dr Bandana's style.
You help me make sense of what I am trying to say and keep things focused on what actually matters.
You feel clear and easy to follow, which makes the sessions flow really well.
Thank you *
Happy with: Doctor friendlinessTreatment satisfaction
Dr. Bandana has been very insightful and impactful in the Indvidual therapy, I feel there has been quite a bit of progress and grateful to the Doctor for it.
I was at a breaking point in my relationship—constant misunderstandings, unresolved conflicts, and emotional distance had taken a toll on both of us. We had tried talking things out, but every conversation seemed to end in frustration rather than resolution. I felt lost, overwhelmed, and unsure if our relationship could survive.
That’s when I found Dr. Bandana Bisht. Seeking professional help was a tough decision, but looking back, it was the best decision I ever made. From the very first session, Dr. Bisht created a safe and non-judgmental space where we could open up without fear. She listened patiently, helped us understand our emotions better, and guided us through the root causes of our conflicts.
Through her expert counseling, we learned to communicate effectively, recognize our emotional triggers, and most importantly, rebuild the trust and love that had been fading away. Her techniques and insights were truly transformative. She didn’t just give us advice—she helped us develop practical tools to navigate challenges and grow stronger as a couple.
Today, I can confidently say that my relationship has been saved, and I owe it to Dr. Bandana Bisht. I feel happier, more secure, and deeply connected with my partner, all thanks to her guidance. If you are struggling with relationship issues, I highly recommend her counseling. It changed my life, and it can change yours too!
She was kind, i felt very comfortable talking to her she took extra time talking and very motivated. We felt relaxed and happy that we got helped from her.
It's been 2 months since my ongoing counselling with Dr Bandana and I love her empathetic and insightful handling. She is very professional and I am really very thankful for her encouraging nature, she pushed me well to achieve and maintain my daily tasks, she is someone who brought a very positive and noticeable change in my life.
I wholeheartedly recommend her to anyone seeking a thoughtful, effective therapeutic partnership.
What sets her apart is her empathy, professionalism and dedication to help people grow and heal. I have gained valuable tools that have helped me navigate challenges in life personally and professionally with more clarity and confidence.
highly recommended🙏
Visited For Psychotherapy Adult
Dr. Bandana was very pleasing to talk too.
I felt very free and comfortable talking with her about my issues.
She was listening to me like a good friend.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
She is understanding with the intensity of the events and situation or what past traumas are affecting us. She gave us that safe space to share our deep emotions and was helpful with her grounding techniques.