Ms. Vasantha

Ms. VasanthaJesintha S, a Qualified Nutritionist, holds a Master’s degree in Food and Nutrition from Women’s Christian College, Chennai and a Bachelor’s degree in Nutrition, Food service management & Dietetics and she has interned at Frontier lifeline hospital and Madras medical Mission, Where she has handled case studies on various medical conditions such as Diabetes, Heart disease, Liver Disease, and Gut issues. She has completed a certificate course in GUT HEALTH: Secret Prescription Foods and Supplements. As a part of academic she has submitted a Master’s thesis work on “the Impact of Curcumin supplementation on liver enzyme and lipid profile in Non – Alcoholic Fatty Liver Disease (NAFLD) Subjects – A review”.As a Nutritionist, She is very approachable and systematic. She determine to provide utmost attention to details of each client’s nutritional needs and aiming in providing comprehensive nutrition care and Scientific evidence-based nutrition interventions that promote healthy eating habits and lifestyle choices. She is always interested in educating and counselling people about healthy food choices and making them understand that what they eat has a major effect on their overall health and well-being.Her advice to anybody who is looking to eat healthy is to start with small, small changes in daily life, and prepare yourself mentally to be consistent in your habit that will definitely help in reaching the fitness goals. She believe good food, being physically active, having enough sleep are three important gateways in one’s life for healthy holistic life