
MSc - Applied Psychology
A client-centered counselling psychologist working with individuals, couples, and families to create meaningful and lasting change. Offers a safe, non-judgmental, and confidential space, using evidence-based approaches including SFBT, CBT, REBT, mindfulness, and trauma-informed care. Specializes in emotional overwhelm and stress, couple and relationship concerns, pornography and internet addiction, adolescent and young adult challenges, and geriatric mental health. Grounded in empathy and personalized care, therapy focuses on clarity, resilience, healthier relationships, and real-life transformation.
Shafina Ma’am was very patient in listening to everything I shared and made me feel comfortable before starting the conversation. She helped me understand where things had gone wrong and guided me on how to resolve them. It was truly a helpful session that helped ease my anxiety.
We had ongoing issues in our marriage, and therapy helped us see things more clearly. The psychologist was patient and fair with both of us.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
I am happy and I got the Proper Solution for my Problem. She fully Listing my Problems & She gave the Solution.
She was very friendly, very patient to hear all my problems and pain and responded in the way which immediately opened my mind and the words truly helped me. She also followed up post session to check if I'm ok. Will definitely recommend
I was suffering from severe case of Social Anxiety and was recommended to attend a counselling session with Dr.Shifana. At first, I wasn't so sure that it'll help me but she was so patient and friendly, bringing me out of anxious state and giving me exercises where I could gain more self-esteem. The counselling sessions helped me in more ways than I thought.
Heard my problems,issues as my family member. And give me some sujetion ,ideas to handle my sleep problem, as a doctor, well
Excellent guidance and friendly behavior. Her speech gives full of confident. Helps my son to come out of stress. Thank you mam