Ms. Anupama
MSc - Psychotherapy And Counselling
97% (35 patients)
Ms. Anupama is a Certified Counseling Psychologist, Psychotherapist and Hypnotherapist. After working in a reputed IT Company for more than 3 years, she spent the next decade for self-study, meditation, contemplation, introspection, and various social service activities. She learned invaluable lessons about human relationships, human suffering, and human achievement during this process. Meditation helped her gain clarity and stillness of mind.In these last 13 years now, she has worked with hundreds of people on an individual basis and has helped them surmount various issues like low self-esteem, marital problems, anxiety, fears, Phobias, Addictions, Insomnia, and Depression.She helps clients improve their self-image, attitude, and perspective towards life and situations. She chooses a unique combination of Counseling and Therapy customized to suit the individual needs of her Clients. Her aim is to help them achieve complete Wellbeing and lead a Happy and Peaceful life.
Patient Stories for Ms. Anupama
Visited For Psychological ProblemsCounselling for Depression & Anxiety
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr Anupama has been a great & major support in helping me get through hard times. In all honestly, I wasn't entirely sure sessions would help, until I met her and talked things through; prior to meeting dr anupama, I met other doctors which didn't help deal with the concerns I was facing.
I've had a couple of sessions with her- Dr anupama is kind, friendly, witty, approachable and can put us at ease real fast- Her health care /clinic is a semi informal setting which makes the space all the more friendly. she is super prompt with her appointments, and must say she is very positive and encouraging, and builds interesting conversation subjects to ease us out and help open up; which sums up to the effort she contributes to help her patients.
I personally felt her approach was quite unique and practical - On hearing about concerns, Dr anupama tailored exercise to my personal needs and they were not just generic solutions.
Therapy sessions were not just about venting and getting over with issues temporarily, rather solutions to handle them permanently, Which is something most people don't tell you. Her approach methodology is highly feasible, She helped me figure out things and has largely contributed in instilling self-confidence.
On the whole, it was wonderful knowing Dr anupama- Many thanks!
Visited For Psychotherapy AdultDepression CounsellingAnxiety Disorder Counselling
Happy with: Doctor friendlinessExplanation of the health issueValue for money
After multiple encounters with many other doctors, which I wasn't comfortable in city,(some literally judged) I came to know about Dr.Anupama through Practo and booked appointment. I wasn't sure about her either before the visit.. But surprisingly within first 10 minutes of time, I got very comfortable with her and shared my problems. Initially I restricted myself to communicate fewer issues but I have shared all the issues because she has practical suggestions. Though the scheduled time exceeds, she didn't end the session.
Very good listener. She helps to look at the issues out of the box. Very much motivating. I have to mention she ain't charging more. What got mentioned is asked to pay. Definitely worth the money!! Worth the visit!!!
Visited For Clinical HypnotherapyCounselling And Stress Management
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
******* ** *** **** ************** ** ******** i went for couple of session i was completely out of so many problems. our inner soul is so beautiful and calm. After hypnotherapy my anger reduced.i started seeing things in positive manner. Anupama is really amazing human, sitting and talking to her will make us realize the mistake we did and also we will get a solution for the problem. she is down to earth human being. Anupama therapy room will give u relaxation and positive vipes. Anu does everything out of love and patience. Guys if anyone need some counselling or hypnotherapy trust me and meet anu you will betterment in your life.
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