Mr. Anoop Alex
MSc - Clinical Psychology
99% (179 patients)
Me. Anoop Alex is the Founder and Chief Executive Officer (CEO) at Mind Vidya. He is a Consultant Psychologist, Life Coach and Psychotherapist, who has practised in hospital, clinical and corporate settings. His areas of expertise include marital and family therapy, executive coaching, relationship counselling, group interventions, individual therapy and counselling, career guidance, mindfulness, psychological profiling and a range of psychological assessments. Anoop is adept in relating with all age groups – children, adolescents, adults and the elderly and has experience working with individuals having mood disorders, anxiety disorders, personality disorders, learning disabilities, developmental disorders, interpersonal conflicts, etc. Anoop values the uniqueness of individual experiences, and brings in authenticity while helping a person realize his/her real potential through a journey of self-awareness, existential freedom, and creative changes. He has keen interest in martial arts and Eastern meditative practices and has been actively involved in a variety of projects such as test construction, workshops and training programmes..
Patient Stories for Mr. Anoop Alex
Happy with: Value for moneyDoctor friendlinessTreatment satisfaction
I had a OCPD issue with me since my childhood and till the age of 36 years now. I had to face lot of adjust-mental issues in family, with friends and also with office colleagues.
I got a real help when I met Mr. Alex and I came out of this complex issue in my life. I started interactive sessions with Alex from April 2017 and ended in December 2017. In these 8 months duration I have attended 13 sessions with Alex. He interacted with me by taking the history of my life from childhood to till date. He made me to understand each situation of my life by doing mock sessions with him. This was a real real help for me to imagine, to understand people and situations in my past life and also to get to know how to deal with such situations in present and future life.
I followed each and every step told by him in each session and use to share the details of my experience in each session. He use to give lot of tips to follow in every session. I learnt to give value for time.
Off course it is the duty of the client to follow and practice the tips given by him.
I am more than happy and feeling very proud more meaningful about my life after attending the sessions with Alex
Thank you Alex for your tips and support changing my life towards positive.
Visited For Obsessive Compulsive Disorder (OCD) Counselling
I am receiving treatment from anoop Alex from last 1 year for my Obsessive compulsive disorder problem .
The treatment provided to me are
CBT ( cognitive behavioral therapy )
Mindfulness
Muscular relaxation
I received an intense treatment for my OCD , I started to find the improvement in me after 2 months of starting the treatment.
I was improving gradually as the month progressed.
I started to believe in myself and gain the confidence to fight against the illness.
So now after 1 year of treatment i am cured of my disease.
Doctor anoop Alex s thorough professional psychologist who will understand the patient problem in detail and provide the best solution.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I have had two sessions with Dr. Alex till date. Its been a wonderful experience. He have helped me to get over my bad experiences of past and this have made me stronger mentally. He has helped me to enhance my self esteem and reinforce self belief in myself.
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