Rachna Lakhanpal, Sector 34

It was a good experience overall. I came to doctor rachna with lots of crisis happening in my life. During these times of covid i realised how much important our mental health is. Also, i have learnt alot from her. She holds a good experience and knowledge as a psychologist specially in field of marital and relationship counselling.

I had always fretted when it comes to therapy because of bad experiences in the past (finding a good therapist is a gradual process of trial and error) but I'm glad that I took a leap of faith with Miss Rachna. She's extremely professional, empathetic and makes you feel safe and heard.

It was my first session, and Ms. Rachna was quite democratic and person-centered in her approach. A little too directive for me, but some people come to therapy for directions, right?

She did a fairly good job.

What I think did not resonate well with ME was- I prefer that the therapist hears me out first, which was less for me, I probably had a lot to say. It was just the first session, and I prefer non-directive counseling entirely.

Anyway, the best part was- she focused on the here-and-now which was commendable, she seemed solution-focused and client-oriented.

I've had multiple therapy sessions with Ms. Rachna Lakhanpal. It's been quite good so far. This is the first time I have taken therapy, I feel better.