Welcome to Nutrify… The Wellness Clinic!
21st century India is staring …read more Welcome to Nutrify… The Wellness Clinic! 21st century India is staring at an epidemic of obesity along with several weight induced heath conditions. What people today need is a dose of healthy lifestyle to stem the concerns of obesity and supplementary diseases. Meet Nidhi Nigam, a certified Health Coach and Clinical Dietician, engaged in the field of therapeutic nutrition, weight management and general health counselling for over 5 years. Nidhi is known to apply the principles of Nutri-Genetics, lifestyle modifications and food management, to optimise health and weight of individuals while catalysing their quest for all round fitness and energy. In her continued research on nutrition, Nidhi closely monitors global trends to bring the best in nutrition and care to her clients. Her area of expertise includes managing several metabolic health conditions like Diabetes, Hypertension, PCOD, Thyroid and Digestive Disorders, High Cholesterol, Gout, to name a few. Nidhi truly believes that the human body is very resilient and possesses the capability to self-heal itself if nourished with the “Right Food”. Practicing this belief, she has successfully helped more than 100 clients achieve their weight and health goals. …read less
Address
G 203, Purva Highland, Off Kanakpura Road,, Landmark : Near Holiday Village Resort
Visited Ms. Nidhi Nigam (Dietitian/Nutritionist) for Weight Loss Treatment, Personal Diets
I recommend the doctor
Happy with Doctor friendlinessExplanation of the health issueTreatment satisfactionWait time
I have known Nidhi for almost 10 years now. I met her back in 2012 for weight loss and having seen the results I decided that she will be my dietician if and when I conceive as her speciality is pregnancy (pre, during and post). Over the years I have...Read moreI have known Nidhi for almost 10 years now. I met her back in 2012 for weight loss and having seen the results I decided that she will be my dietician if and when I conceive as her speciality is pregnancy (pre, during and post). Over the years I have been in touch as a friend. Last year when I learnt I was pregnant, the 2 nd person I called was Nidhi after my husband! I am so glad I reached out to her!
I was pregnant during the peak of the pandemic and it was very stressful time for me as my husband was struck abroad and all my support at home were covid positive. During this time apart from providing me proper and frequent guidance for food, she also stood beside me like a rock morally - calling and checking on me, changing my diet so i can cook it myself, immunity boosting food, etc.! Even if we are in different states i felt very much supported by Nidhi throughout this time. During my pregnancy I only gained 7 kilos. All my vitals were good until delivery.
Post pregnancy care by Nidhi was also fantastic. She provided me a lot of home made supplements for lactation and suggested the right nutrition for myself as well. Because of her, I didn’t have to give any formula feed to my baby and successfully completed 6 months of exclusive breast feeding recently. I did end up not following the diet to the T and ate some junk and too much ghee based products given by elders and ended up putting on weight post pregnancy. Now am working with her to reduce that excess baggage.
I will strongly recommend Nidhi with my eyes closed. She is an expert nutritionist and a fantastic human. To me she is also the friend I needed - to lend her shoulder when am down and to kick my ample behind when I procrastinate ❤️Read less
K
Kusuma Yj (Verified)
a year ago
Visited Ms. Nidhi Nigam (Dietitian/Nutritionist) for Sports nutrition
I recommend the doctor
Happy with Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Have followed Ms.Nidhi's diet to train for a trek, which was about 5400 meters above sea level in the Himalayas. This was a tough challenge given that I had to go from couch to fit. The diet really carried me through! I was able to make a complete sh...Read moreHave followed Ms.Nidhi's diet to train for a trek, which was about 5400 meters above sea level in the Himalayas. This was a tough challenge given that I had to go from couch to fit. The diet really carried me through! I was able to make a complete shift in my lifestyle, I had enough variety to stay interested. I didn't crave for processed food. I also learnt a lot more about how to alternate between food grains and use simple ingredients at home to balance my mensural cycle. I now consume a high fiber & protein rich diet thanks to Ms.Nidhi. It feels like a lifestyle that I can adapt to instead of tough and restrictive diet. Absolutely happy about the whole experience. Read less
C
chaithra (Verified)
2 years ago
Visited Ms. Nidhi Nigam (Dietitian/Nutritionist) for Weight Loss Treatment
I recommend the doctor
Happy with Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
*** ***** ** ****** ************** I am on my weight loss journey with her since 1.5 months. She works out so well on the diet which is apt for individual body. If you are looking for a diet to come out of multiple complications in the body, Her di...Read more*** ***** ** ****** ************** I am on my weight loss journey with her since 1.5 months. She works out so well on the diet which is apt for individual body. If you are looking for a diet to come out of multiple complications in the body, Her diet is the solution. Diet includes natural and home made foods which works wonderfully. She also makes sure u are on right track. Reach her with any queries and she has a solution for it and also available all the time to answer them 😊. very happy with this journey.
Note : this is not a promotional or a paid review. It’s a review given by a happy and satisfied client ❤️Read less
R
Roopa S (Verified)
3 years ago
Visited Ms. Nidhi Nigam (Dietitian/Nutritionist) for Diet Counseling, Weight Loss Diet Counseling, Personal Diets
I recommend the doctor
Happy with Doctor friendlinessExplanation of the health issueTreatment satisfaction
Nidhi is always approachable at any point. She explains about her diet plans in detail and she gives the right diet which is apt for each ones body behavior. She is really good and very friendly with helping nature. She is a hope of Ray for all those...Read moreNidhi is always approachable at any point. She explains about her diet plans in detail and she gives the right diet which is apt for each ones body behavior. She is really good and very friendly with helping nature. She is a hope of Ray for all those who think they just cannot loose weight.. she gives us big surprise every month which shows on our weight machine 😊Read less