Brief History/Overview:
Mind.Fit which is located at HSR Layout, Bangalore is known for its group workouts fun, mental fitness with yoga and meditation. Mind.Fit has spread its network over various cities in India like Delhi, Hyderabad, and Mumbai. They provide consultations with the therapist who helps to solve the emotional, psychiatric problems and treats mental health issues. Their therapies assist patients with several problems like anxiety, depression, stress, disturbed sleep, developing your identity, improving relationships, resolve emotional difficulties and realize your potential. By entering into Mind.Fit, one can choose their preferred slot, set up an appointment, talk openly about what’s going on in mind, get professionals guidance, and can follow the therapist’s or psychiatrist’s plan to see the change in lifestyle.
Mind.Fit cares for the patient in several aspects such as stress, relationships, sleep, self-improvement, focus, anxiety, depression, etc through the following ways:
Top workout sessions in APM (Asana, Pranayam, and meditation), Hatha yoga & Power yoga, and different packages are as follows: