Ms. Anoushka Mishra

The mountains that you are carrying, you were only supposed to climb” – Najwa ZebianSo many of us have moved through life carrying weight we were never meant to hold alone. At times it may have felt exhausting or confusing or scary or lonely or almost like you’ve been stuck in a loop… but it doesn’t always have to be that way.As a therapist, her role is to walk alongside you, not to fix you, but to help you better understand yourself, lighten that load, and rediscover how you show up for yourself and others. She offers an integrative approach where she collaborates with you on setting goals based on what you need. This could mean exploring the different parts of you, your thought patterns, how you perceive the world, and how all of it impacts you in your daily life.When she’s not being a therapist, she tries to write and perform spoken word poetry, make relatable memes (because why not?), and, if she’s being honest, expertly procrastinates about working out.