I'm Anitha D, a trauma-trained somatic psychotherapist based in Chennai with seven years of clinical experience. I founded The Mind Body Counselling Center in 2019.My work integrates somatic therapy, attachment-based therapy, and parts work. I support adults 21+ who are navigating anxiety, depression, the impact of childhood trauma, complex PTSD, relationship patterns, low self-worth, and emotional dysregulation.My approach is built on a simple idea: real change requires both the body and the mind. Insight changes how we think about our pain. It rarely changes how we live with it. The work I offer holds both — the mind, for insight, and the body, for the integration of that insight.Credentials:M.Sc. in Counselling Psychology, CHRIST University, BengaluruPost Graduate Diploma in Attachment Theory, International Attachment Network, UKCertified in Integrative Somatic Trauma Therapy, The Embody Lab, USASessions are available online across India and in-person in Chennai. For adults 21+ only.