Nutrition Shorts

I'm having elevated tryglycerdide levels and i was confused with diet plan, ma'am has advised me a right plan. I really want to appreciate ma'am for giving me valuable advice. I recommend every one to consult a dietician before opting for a diet plan .

Exceptionally good advice by Dr.Shivangi. She was kind enough to explain the concepts in detail and explained what to give to my baby and the reasons behind

it was too cooperative and friendly to under the need of patient. Thanks for your kind support. Madam, give me nice support and understanding for my problem.

She is great!! She listens and understamds the person need and lifestyle and prefer to keep the instruction as easy as possible.

Very friendly ,calm and polite..

In my case she was very humble.She explains the things very well.

Amazing

Shivangi did a great job of understanding the way I work and providing insightful comments for ways of rethinking food, preparation and planning. She was a great listener and extremely easy to open up to (very approachable). I really enjoyed how we managed to change habits, set a strong baseline with good food preparation and planning, and providing a different perspective on nutrition seemingly without trying. I now feel I have a great system in place that I can build from. I think I came in expecting to be told that in order to get to my goals, I should do x, y and z – and follow a, b and c meal plans or e.g. don’t eat after 9pm / stop eating bread etc. i.e. a more prescriptive approach. Instead what we did was to look at my relationship with food, using the way I think, and a few simple mindset changes – a hugely more effective process.

** ******** ** *** ** *** **** ********** * **** **** *********. I had gained a lot of weight which had become very difficult to shed. But I lost 8 kgs in 3 months amd have become the healthiest version of myself after working with Shivangi.

I didn’t realize how strong my “diet mentality” was, and all the rules I had in my head about food. I was in a cycle of reward/punish/binge/cringe. I booked with Ms Shivangi very reluctantly, on the repeated advice of my doctor, to get my slowly rising cholesterol levels in check. I thought I knew everything about food, and my behaviour with food, but I was definitely re-schooled. My weight is creeping down, I feel good about my diet, exercise, body image, and lifestyle.

I am so fortunate to have consulted Ms. Shivangi, a friend highly recommended once I told her about about my eating habits. I was gaining weight because of the lockdown and wanted a remedy for this new lifestyle.

She understood my life and work throughly and then helped me with my new diet plan. Like in any new diet, it took me a couple days to get used to it, now I sleep better and feel good about myself. I have been losing weight without putting in a lot of work. It's just smart work. The key is to find the diet that suits you. She regularly keeps checking on my about my progress which is a rarity now.

Consultant her without any doubt. Highly recommended.