Ms. Deepak Khera

Thank you so much, Ms. Deepak Khera, for your guidance and unwavering support throughout my journey.

Before coming to you, I was struggling with chronic constipation and gut health issues that had affected my daily life for a long time. In fact, you were our last hope — just a day before our visit, a second doctor had advised a colonoscopy. At 63 years of age, I was genuinely scared of undergoing such a procedure.I was unable to sleep properly because of stress and anxiety.

Meeting you changed everything. You carefully analysed my condition and created a structured, realistic plan that addressed the root causes of my digestive issues. Within just a few months, under your guidance, my chronic constipation and gut issues were completely resolved.I can sleep properly now.

What stood out the most was how you took the time to educate me — not only about what to eat, but also when and how to eat. These small but powerful changes brought remarkable improvements to my health and energy levels.

Your encouragement, clarity, and consistent motivation helped me stay focused and confident throughout the journey. You made this entire process easy to follow and, most importantly, sustainable.

I cannot thank you enough for the positive transformation you've brought into my life.I look forward to continuing this wellness journey with your expert support.

Like many women balancing career, family, and personal well-being, I wanted to take charge of my physical, mental, and medical health. Two months ago, along with my sister-in-law, I began consultations with Dr. (Mrs) Deepak Khera at D’FAB U, and I couldn’t be more grateful for this decision.

In just 2 months, I’ve lost 7 kgs, and more importantly, my blood reports have shown a remarkable improvement. Critical markers like cholesterol, HbA1c, CRP, and uric acid are now well within the healthy range.

What I truly appreciate is Dr. Khera’s personalized and scientific approach. We began by reviewing my test reports — and I was honestly shocked. I had high cholesterol, low vitamin levels, extremely high uric acid, was on the verge of pre-diabetes, and more. It was eye-opening.

Thanks to her guidance and customized plan.My blood reports are now normal.My hair fall has stopped.My skin tone has improved beautifully . I feel more energetic and confident . I am

continuing my health journey under her expert care, and I wholeheartedly recommend Dr. Khera and the D’FAB U team to anyone serious about reclaiming their health.

Thank you, Dr. Khera, for helping me feel like me again — only better!

— Shraddha Gosavi

After trying countless diets and feeling frustrated with no lasting results, I finally found hope meeting Dietitian and Nutritionist Ms. Deepak Khera at D'FAB U. I was struggling with PCOD and stubborn weight gain specially around my lowe belly and honestly, I was tired.

Her approach was completely different — no fad diets, just simple, sustainable nutrition tailored to my body. Within months, I saw real changes: my PCOD symptoms improved, my periods became regular, and I lost weight in a healthy way.

More than that, I felt energetic, confident, and in control of my health again. Deepak ma’am doesn’t just change your diet — she changes your life. So grateful for her!

We consulted Ms. Deepak Khera at D'FAB U -nutrition and wellness consultancy for our 8 year-old daughter’s nutrition, and the results have been incredible. She created a practical, personalized plan that suited our routine and worked wonders.

Since starting with her, we’ve seen noticeable improvements in our daughter’s muscle strength, mood, and learning ability. She’s more energetic, focused, and willing to try new foods — something we struggled with before.

Ms. Khera is warm, ************** and truly understands how to work with children. Highly recommend her to any parent looking to improve their child’s health in a sustainable way!

My journey with Mrs. Deepak Khera at D'FAB U has been truly transformative. When I first started, I was underweight, low on energy, had a pale skin tone, and struggled with a poor appetite due to ongoing gut health issues.

Mrs. Khera’s experienced, to-the-point analysis of my health and her carefully structured, step-by-step nutrition plan worked wonders for me. Her personalised approach and continuous support helped me regain my energy, improve my digestion, and gradually build a healthier lifestyle.

Over the course of four months, I’ve not only seen a noticeable improvement in my energy levels and gut health, but I’ve also gained healthy muscle weight in the right areas. For the first time, I feel confident about my body and the way I look.

I’m extremely grateful for her expert guidance, encouragement, and genuine care throughout this journey. Thank you so much, Ma’am, *** ******* ** ****** *** **** ******* ** ******* Highly recommended.

I opted for Ms. Deepak Khera’s nutrition plan, *** ** *** *** **** ******** * ***** The plan was realistic, delicious, and easy to follow — no crash diets, just smart, sustainable guidance that truly works. The D’FAB U team was so supportive throughout the journey. I felt confident, radiant, and healthy , all thanks to their expert care.

Exceptional Nutrition Guidance for My Toddler

I recently had the privilege of consulting Dr. Deepak Mam regarding the eating habits of my 3-year-old toddler, who is a picky and fussy eater. For weeks, my child had been suffering from a cold and almost completely refused to eat, even avoiding water. I was deeply worried and dissatisfied with his eating habits, as he showed no interest in fruits, avoided vegetables, and was unwilling to sit and eat properly.

Dr. Deepak truly proved to be a blessing during this challenging time. Her one-hour consultation was transformative not only for my child but also for me as a parent. She patiently listened to all my concerns and provided tailored solutions that addressed the root of the issue. What stood out most was her ability to explain the psychology of toddlers—a perspective that truly helped me understand my child's behavior and approach his eating habits with compassion and creativity.

Dr. Deepak shared practical, effective tricks that encouraged my toddler to try new foods and enjoy mealtimes. Thanks to her guidance, I have completely stopped relying on packaged foods and now provide a balanced, homemade diet that my child loves and approves of! Her advice instilled confidence in me as a parent, and the noticeable improvement in my son’s eating patterns has been incredibly rewarding. His appetite and weight has improved than before.

I wholeheartedly recommend Dr. Deepak Mam to anyone seeking professional advice for their child’s nutrition. Her expertise, kindness, and ability to simplify complex parenting challenges into actionable steps make her a standout nutrition consultant.

I started consulting Deepak Khera with the goal of gaining healthy weight and building muscle—and I am very happy with the results. Over the course of a few weeks, I gained 2 kg in a healthy and consistent way, with noticeable improvements in muscle tone and strength.

What impressed me most was how personalized the plan was. She really took the time to understand my routine, food preferences, and fitness habits before creating a meal and supplement plan tailored to my needs.She took care of all my blood reports.

Beyond just the weight gain, I’ve experienced major improvements in my sleep quality, daily energy levels, and mental focus. The nutrition plan was practical, easy to follow, and even included ***** tips for high-protein meals and pre/post-workout nutrition.

If you're looking for real, sustainable results—especially for muscle gain and overall well-being—I highly recommend Deepak Khera. Professional, supportive, and results-driven!

With my feedback I would like to encourage many people like me who wish to live a healthy life and reduce weight.I was towards plumpy side of me from the childhood.My weight caused certain conditions when I decided to be a mother.Post delivery my weight went upto 3 digit number and in just a couple of months I started seeing doctors for one or the other health reasons and my obesity became the root cause to many health issues.I found D'FAB U and visited Ms.Deepak Khera for the guidance.Here I take a moment to express my sincere gratitude for the incredible support and guidance you've provided throughout my journey towards a healthier lifestyle. Your non-judgmental approach and attentive listening have created a safe space for me to address challenges related to my eating disorder recovery.

Your dedication to teaching and your ability to think outside the box have been instrumental in making positive changes in my lifestyle. After each appointment, I find myself incredibly motivated to continue making progress. The ongoing positive impact on my well-being is truly remarkable.

In the past few months, following your personalized recommendations, I have not only lost over 10 kgs but also witnessed a significant reduction in my waist and thigh measurements.The transformative effect on my overall well-being is beyond words. I've attempted various diets before, but none have come close to the success I've experienced under your expert guidance and the insights gained from the Personal Diet.

I appreciate your quick responses to all my questions, and the value I've received from the program has exceeded my expectations. Your professionalism, expertise, and genuine care have made a profound difference in my life. I feel empowered and on the right path towards lasting positive change.

Thank you so much for your exceptional support! I look forward to continuing this journey with you.

This Pandemic affected eating habits and lifestyle of my family and me. Our food habits took a toll on our health post second covid-19 wave. We love food and the time spent together as family members was having food & food. Work from home reduced physical activity and over a period of time, I started facing health issues like lack of energy, increased appetite, cravings, obesity, breathlessness, hypertension, thyroid and inability to walk or exercise and what not. At that time, we as family decided to take professional help and complete guidance. We got connected to Ms. Deepak Khera through Practo and post reading the reviews we immediately started our online consultation. We were mentally prepared that we have to go on strict diet but were surprised when she ensured that we will be eating foods as per our preferences and choices. She noted all our concerns and comforted us by explaining the logic of weight gain and cravings etc. We have followed her advice for 3 months and can see 360 degree change in our overall health. We are eating all the foods , travelling to our native places, attending social events and maintaining our weight as well as health. My acidity problems, cravings, hypertension are all in healthy range. Lost 10kgs and such good inch loss. I appreciate her flexible diet plans and personal touch that keep us motivated to achieve health goals. She is very approachable on call or through wats app. Kudos to Ms. Deepak and her support team at D'FAB U for guiding us. I joined her program but it helped my all family members to start eating healthy. In continuation with my health journey with this team, Highly recommended.