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Belgharia
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Dr. Swapan Banerjee

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Dr. Swapan Banerjee - Dietitian/Nutritionist

Dr. Swapan Banerjee

PhD - Nutrition and Dietitics , MSc - Dietitics / Nutrition , BSc , PG Certificate Course In Diabetes Education(PGDCE) , Certificate in Food and Nutrition

Dietitian/Nutritionist , 11 Years Experience

92% (49 votes)
Dr. Swapan Banerjee is a dietitian having certifications from Indian as well as International Academic Institutions in the field of food, Nutrition, and Dietet more..

High body fat

Hello mam, I am a 18 year old male ,my weight is 70kg. Actually my body is too soft for a 18 year old male ,body is like female body and I have grown some havvy amount of fat over the chest area like man boobs or gyno whatever I don't know. I am very depressed for the matter,do I have some kind of hormonal problem? I do a little research on internet and find out that it may happens because of low testosterone and high estrogen level in body however I am not much aware of this matters. Some people suggest me to lose weight or loss body fat ,so I started some low carb diet and do some lil bit of exercise but that doesn't help me with my problem I only lose some kgs of weight that's all. please mam help me with this matter I want to make sure what kind of problem I have a before a visit. Thanks a lot :)

21 Views h


Dr. Swapan Banerjee answered

Hi welcome - I can tell you that this type of problems ar seeon some boys/men.Called Gynecomastia or ... View Answer

Overdieting

She is one of the best one but she over diet every time. When I asked her about not to diet more than needs she refused and because of that some time she felt so weakness in her body and also some times she also got senselessness. So I am so worried about it. So sir plz help me to recover her problems in a short chart diet that can only contain less things but it is enough plz sir.

20 Views h


Dr. Swapan Banerjee answered

Hi welcome - I can advice you that she is underweight.. 6am - water with dabur chwanprush 2 tsf 8a ... View Answer

Can i take green coffee

Can I take green coffee beans or the extract while breastfeeding? My son is 15 months old and still breastfeeding? Am I gaining weight due to breastfeeding or not?

20 Views h


Dr. Swapan Banerjee answered

Hi welcome - green coffee beans you can but not mandatory all. take green tea/liker tea, some times ... View Answer

Reducing weight

My hieght is 5'2" and my wieght is 60 kg. My marriage is one month away, what should i do to reduce some weight to look slim at my wedding.

19 Views h


Dr. Swapan Banerjee answered

Hi welcome - you can come down 3-5 kgs max not more. In one month you can reduce weight up to 5 ks s ... View Answer

Increasing stomach

What kind of diet should I take to decrease my stomach part ?Bec only my stomach is increasing after 2 years of my delivery ?

27 Views h


Dr. Swapan Banerjee answered

Hi welcome ma- you need very low fat diet withhigh activities ,which you can manage even at home. do ... View Answer

About Soy bean

Hii...I wanna ask something about soy beans..kuch studies kehti hai ki soy is bad for men bcoz it decrease testosterone & raise estrogen in men..is it myth or reality?? Kuch studies kehti hai ki soy le sakte hai but not too much...so how much is too much?? Can we prefer soy as a bodybuilding food or not? Thank u..

46 Views h


Dr. Swapan Banerjee answered

Hi welcome - Soya is always a good food for both the genders. There is no direct relation on testost ... View Answer

Gaining weight

My breast size is increasing day by day.. it's really troubling me a lot.. i want to loose that extra fat..please help me out...

46 Views h


Dr. Swapan Banerjee answered

Hi mam - welcome - AT first ,you can start up with some breast or chest exercises..ex- snake poses- ... View Answer

Gaining weight

My breast size is increasing day by day.. it's really troubling me a lot.. i want to loose that extra fat..please help me out...

34 Views h


Dr. Swapan Banerjee answered

Hi mam - welcome - AT first ,you can start up with some breast or chest exercises..ex- snake poses-, ... View Answer

Slim and no glow on face

M very slim and no glow on face and skin. Also according to my height I think my weight is less. Need to put on some weight to look healthy and feel energetic. Plz suggest some good diet chart to follow.

47 Views h


Dr. Swapan Banerjee answered

DO THESE : 1, add in your daily meals more quality rice like basmati, take 3-4 days Khchdi/dalia et ... View Answer

Weight is increasing

I am a girl working in IT company. My weight chart 54kg in 2012 62kg in 2013-2015 I joined gym 11 months ago from today for 15 days and my weight started increasing . Today my weight is 76. I joined office in March 2016 and my weight was 72. I wake up daily at 7:15-7:20 take my office bus at 7:45 sit and work there. I use stairs to go eight floor. I leave office by 6:00 and reach home by 7:30 , do some house work , have dinner and sleep. Saturday and Sunday is holiday. I need advice to decrease weight but maintain a healthy body so that weakness and headache should not occur. Should I diet or skip meals? How much should i take food ? What do I need to change in my lifestyle ?

47 Views 1 Bookmark h


Dr. Swapan Banerjee answered

Hi welcome - I understand your concern. I must say that a lot of factors are there for weight increa ... View Answer

Belgharia

, Kolkata

Dr. Banerjee's Diet Clinic

37/1, P. T. Road,Belgharia,Kolkata, Landmark : Near TIMS Factory,old Nimta Road, Kolkata

Dr. Banerjee's Diet Clinic - Image 1 Dr. Banerjee's Diet Clinic - Image 2 Dr. Banerjee's Diet Clinic - Image 3 Dr. Banerjee's Diet Clinic - Image 4

MON - WED, FRI - SUN

7:30 AM - 9:30 AM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Belgharia

, Kolkata

Belgharia Diet Clinic

4, Anandagrah, Old Nimta Road, Landmark : Opposite TIMS Factory, Kolkata

Belgharia Diet Clinic - Image 1 Belgharia Diet Clinic - Image 2

MON - WED, FRI - SUN

9:35 AM - 2:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Entally

, Kolkata

Entally Clinic

98, SN Banerjee Road, Moulali, Landmark : Near Sealdah, Kolkata

Entally Clinic - Image 1

WED

3:00 PM - 5:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Garcha Road

, Kolkata

Garcha Diet Clinic

22B, Garcha 1st Lane, Landmark : Near Gariahat as well as Ballyganj Phari, Kolkata

Garcha Diet Clinic - Image 1 Garcha Diet Clinic - Image 2 Garcha Diet Clinic - Image 3

TUE

6:00 PM - 9:30 PM

SAT

6:00 PM - 9:00 PM

INR 700

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Shyambazar

, Kolkata

Shyambazar Diet Clinic

6A, Nayaratna Lane, Landmark : Dreamland Nursing Home (Backside) & Shyambazar Metro Station, Kolkata

Shyambazar Diet Clinic - Image 1

MON

6:00 PM - 9:30 PM

TUE

3:00 PM - 6:00 PM

FRI

3:00 PM - 5:30 PM

INR 700

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Kanke Road

, Ranchi

Ranchi Diet Clinic

Adarsh Nagar, Landmark : Near Reliance Mart, Ranchi

Ranchi Diet Clinic - Image 1 Ranchi Diet Clinic - Image 2

THU

9:00 AM - 9:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Chittaranjan Avenue

, Kolkata

Central Avenue Diet Chamber

7/2A, Gopal Chandra Lane, Landmark : Near Calcutta Medical College & Hospital And Tropical Medicine, Kolkata

Central Avenue Diet Chamber - Image 1

MON, SUN

3:00 PM - 4:00 PM

INR 700

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

T
11 months ago
Mr S.banerjee is really good ,knowledgeable,dedicated to his work,committed to serve better ,have patience to hear client's actual need and treat accordingly.
one more important fact S .banerjee each
Mr S.banerjee is really good ,knowledgeable,dedicated to his work,committed to serve better ,have patience to hear client's actual need and treat accordingly.
one more important fact S .banerjee each counselling session for each patient is arount 1and 1/2 hrs.

i am satisfied with S.banerjee's advice for diet chart.My aim is to be a healthy person . i dont get time to go gym.i do workout at home.but i have lots of confusion regarding what should i eat.
i had a belief that good dietician only can available at reputated hospitals.
At very initial stage i had doubt about satisfaction.whether a local dietician is enough to guide me. but i was wrong .
Mr. S.banerjee is good to guide you to get a good diet plan.


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Dr. Swapan Banerjee - Dietitian/Nutritionist
Thanks & update all time to time!!
M
11 months ago
Visited For Underweight
I came to Dietitian Swapan Banerjee in the middle of Oct,15. for my 1 yr.8 months of daughter was suffering from "No feeling of hungry" ,Indigestion, Underweight. Recently I have 2nd visit to him. Over I came to Dietitian Swapan Banerjee in the middle of Oct,15. for my 1 yr.8 months of daughter was suffering from "No feeling of hungry" ,Indigestion, Underweight. Recently I have 2nd visit to him. Over all my child is progressing & some weight gain. We also got some revised new advice. Thanks - Mrs.Dey (for daughter) - Baranagar. more..
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Dr. Swapan Banerjee - Dietitian/Nutritionist
Thanks mam . God bless you & your child .I am happy to help you all!!
U
11 months ago
I visited to Dieitian Dr.Swapan two weeks back with high sugar for my mother.Now she is okay by diet .Thanks to Dr.Swapan .We are very satisfied.I have recommended others also.Thanks practo.
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Yes Helpful 2
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2 out of 2 found this helpful.
Dr. Swapan Banerjee - Dietitian/Nutritionist
Thanks you very much.
A
12 months ago
I am very satisfied with this doctor. He gave me a complete diabetic diet chart. I got good result.Thanks for providing me a best dietitian.
Was this review useful to you?
Yes Helpful 2
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2 out of 2 found this helpful.
Dr. Swapan Banerjee - Dietitian/Nutritionist
Thanks

Services + View all (34) - View less

Diabetic Diet Counseling
Liver Diseases /CLD
Kidney Disorders
Renal (Kidney) Diet Counselling
Hypertension Diet Counselling
High Cholesterol Diet Counselling
High Protein Diet
Gym/Muscles growth Diet
Diet for IT sectors/Corporate
Paediatric Diet
Sports Diet (including swimming)
Fatty Liver-specific Diet
Diet for Gout/Uric Acid management
Diet for kidney Dialysis
Athletes -high-calorie Diet
Diet for Asthma/Pollutions
Food allergies specific Diet plans
Ketogenic Diet advice/plans
Diet for Cardio Vascular Disorders
Diet for Nervous systems disorders
Diet for skin & Hair
Diet for PCOS
Hypo OR hyperthyroidism Diet plans
Diet for critical Obesity
Obesity Treatment
Weight Gain Diet Counseling
Sports nutrition
Weight Management Counseling
Nutrition for Pregnant Women
Nutritional education

Specializations

Dietitian/Nutritionist

Education + View all (5) - View less

PhD - Nutrition and Dietitics - Satya Institute Of Medical Education & Research, 2016

MSc - Dietitics / Nutrition - IGNOU, 2009

BSc - Calcutta University, 1995

PG Certificate Course In Diabetes Education(PGDCE) - International Diabetes Federation (IDF), 2012

Certificate in Food and Nutrition - IGNOU, 2008

Experience

2008 - 2014 Health Professional at Ambition Nutrition
2014 - 2016 Chief consultant at ANC

Awards and Recognitions

Best Evaluation Certified By International Accreditation Organisation - 2013

Higher Learning Accreditation -England - 2014

Memberships + View all (5) - View less

Indian Dietetic Association

International Nutrition Foundation (INF)

Member of American College of Health Sciences

International Diabetes Federation (IDF)

Indian Council of Medical Research

Registrations

20467 The Federation of complementary & natural medicine Association Malaysia(FCMMAM), 2014

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