MA - Psychology
Hi, I am Arti, a qualified Indian Psychotherapist and Counseling Psychologist committed to assisting each individual build on their existing strengths and help them feel liberated & excited for the future through an integrative approach. While working with me, together we will be challenging norms and expectations that you feel you 'should' live up to, to help you free yourself from your inner critic. I integrate my extensive experience in both evidence-based cognitive behavioral therapy (CBT/ ACT/ CPT) and mindfulness based meditation practices to let your mind heal in tandem with your body so that you experience every impulse, emotion and thought freely. I call this 'feelingfreedom' and I have successfully empowered myself & fellow beings transform life challenges to opportunities. GENERAL EXPERTISE:Adjustment to change/ Life transitionsAnxietyCodependency Depression Loss, grief, and bereavement Perfectionism Personality disorders Post-traumatic Stress Disorder (PTSD) Relationship issues Self-esteem Stress management Trauma Work stress/ BurnoutSocial anxiety Panic attacksPerformance anxietyHigh Functioning AnxietyPrenatal depressionPostpartum depressionSkills TrainingBody ImageHelplessnessMidlife CrisisInsomnia
Online sessions with Arti have helped me manage my anxiety and depression. She helped me understand a long standing relationship issue and supported me reframe my problem.
Q: Where does Ms. Arti Keyal practice?
A: Ms. Arti Keyal practices at Mirror to Infinite - Alipore.
Q: Why do patients visit Ms. Arti Keyal?
A: Patients frequently visit Ms. Arti Keyal for Cognitive Behavioral Therapy (CBT), Psychotherapy Adult, Marriage/ Marital Counselling. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Arti Keyal?
A: Ms. Arti Keyal has been recommended by 1 patients and has recieved story from 1 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Arti Keyal's education qualification?
A: Ms. Arti Keyal has the following qualifications - MA - Psychology.
Q: What does Ms. Arti Keyal specialises in ?
A: Ms. Arti Keyal specialises as Counselling Psychologist, Psychotherapist.