Dr. Yogita Mandhyan (Physiotherapist)

Hi, I’m Anwiksha Pal, a professional badminton player. A few days ago, during the CBSE National Games, I got injured and couldn’t move my hand properly. I was really scared since my Under-19 Nationals Championship were just a month away. Then I visited Shape and Strength, where Dr. Yogita Ma’am assured me that I’d recover in 20 days. After completing 20 sessions of treatment, I’m perfectly fine and back to my game. I’m truly amazed by my speedy recovery.

Thank you, Dr. Yogita Ma’am and the entire Shape and Strength physio team!

****** *** ********** ************** She patiently listened to my issue and gave me the **** treatment possible.

I am Santoshi Murmu, a housewife suffering from back pain for the last 5 months. I visited 3–4 doctors but the pain was still the same, and nobody suggested therapy. Then someone told my husband about Shape and Strength Clinic.

I visited Dr. Yogita Ma’am, she checked me properly and suggested 21 days of treatment. After completing the treatment, now I have no back pain. She also taught me exercises to continue daily at home.

I recommend all back pain patients, especially housewives suffering from back pain, to visit Shape and Strength Clinic once.

Thank you to Dr. Yogita Ma’am and the Shape and Strength Team.

I went to Shape and Strength for my knee problems and I found all experienced staffs treat their patient with care and kind .

I am very satisfied and pleased with them and I will recommend to everybody.

I went in for MCL & ACL sports injury rehab.

The Therapist: Dr Yogita Mandhyan was incredibly ************** patient, and thorough.

They used a mix of therapy, Cryotherapy and gave me a solid regular and home exercise plan.

The clinic was spotless, professional, and the front desk staff and Surojit were very welcoming.

After 4 weeks, my mobility is back and I'm pain-free. Highly recommend!

Despite seeing numerous physicians and physiotherapists, I was unable to obtain much alleviation from my back pain. After that, I saw Dr. Yogita, who correctly identified my ailment and helped me choose the **** course of action.

I am now completely recovered and feel great because of her ********* *** concern.****** **** *** *** ****** *** *** ****** They are well-behaved, professional, and encouraging. Both the overall experience and the service were outstanding.

Very good and polite and courteous staff . Shall offer your services to my colleagues and friends . Keep it up with my best wishes.Happy with my treatment

* ***** *** * ***** ********** ***** The team here is very professional, humble and kind and provided me with high quality and apt treatment as per my requirement. The ambience here is quite soothing too. I really loved the entire environment and the service provided here.

Thanks for your treatment, my frozen shoulder is very much improved....and with the set of excercises, I am sure this will get solved

I had been dealing with chronic back pain and sciatica for the past 2-3 years. Earlier this year in April, the pain escalated severely. An MRI revealed a disc bulge at L4-L5 and a herniation at L5-S1. Having undergone physiotherapy before, I reached out to Shape and Strength Clinic familiar with the physiotherapy process but this time, the experience was notably different from what I had encountered in the past at other physio clinics.

Dr. Yogita Mandhyan performed a thorough assessment, took the time to understand my condition in detail, and designed a tailored treatment plan. Over the course of 5 months, I underwent carefully monitored physiotherapy. Conservative treatment approaches were used, including cryotherapy, USG, laser therapy , TENS machine, short wave and exercises, adjusted over time based on my condition.

The entire team has been incredibly kind, ************** and supportive throughout the journey.

Dr. Yogita Mandhyan listened patiently during each follow-up, adjusted treatment plans as needed based on the progress, guided me with her expertise throughout the process and always made decisions with long-term recovery in mind.

Surojit is extremely professional, courteous, ************** supportive and provided valuable insights& words of encouragement from time to time.

Shama, my primary physiotherapist, has always been kind, patient, encouraging and supportive throughout my recovery journey.

From a stage where I could barely move and struggled to stand or sit for long, their therapy treatment has helped me progress tremendously. Today, the chronic back and sciatica pain are gone, and I have been able to comfortably resume most of my regular daily activities. Each month, the focus was on resolving one issue at a time, and now the current goal is to strengthen my back and core muscles for a full recovery.

Their support goes far beyond the physiotherapy sessions, focussing on long-term well-being. They have guided me on how to eventually manage things independently with the exercises, precautionary measures, and a gradual, progressive approach.

I had also consulted for a minor neck pain issue, they developed a treatment plan, focusing on relieving pain and inflammation, correcting posture, and incorporating targeted neck exercises.

The entire team truly prioritizes your well-being and recovery. I will highly recommend this clinic to anyone seeking professional and compassionate physiotherapy care.

Thank you, Shape and Strength!