Ms. Nafeesa Imteyaz

Dr. Nafeesa and her team is an incredible dietitian who truly listens to her patients. She was incredibly friendly and took the time to answer all of my questions. I loved how peculiar and detailed she was about planning my dietary meals. She consistently kept track of both my weight and my diet, guiding me on exactly what to eat. She even gave me specific routines down to what to eat and when to drink which water in the morning.Dr. Nafeesa thoroughly explained all of my health issues and hormonal concerns, showing she truly understood what I wanted to achieve. Thanks to her guidance, I was able to completely control my acne through my diet alone. I highly recommend Dr Nafeesa and her team for any dietary and health related concerns.

Consulted Dr. Nafeesa for a diet plan and the whole process was smooth from day one easy consultation, no hassle. Her team stayed on top of things with regular daily/weekly checkups, which kept me accountable and consistent. The diet plan itself was well thought out and effective. One honest note: this isn't a magic fix you still need to show up and put in the work yourself, but with that effort, the results follow. Would recommend to anyone looking for a structured, supportive approach.

I enrolled myself for weight loss programme for 3 months. I had thyroid for 15 years and also was going through perimenopause. Losing weight was very difficult . Hence i consulted Dr Nafeesa , she understood my issues and planned my diet chart accordingly. Following the diet chart was easy since it was as made to suit my preference. I lost 3.5kgs and could see lot of difference in me. Thanks to team.

I’m so grateful to First Eat Right Clinic. Dr Nafeesa is not just a great dietitian, she’s very lovable and genuinely cares. She studied my routine and blood reports and made a diet plan that suited me perfectly. I’ve lost 16 kg in 6 months, which felt impossible earlier. Special thanks to Dr Nafeesa and Shilpa mam for being with me in this journey.

Thank you, DoctorNafeesa ma’am , for your guidance, support and encouragement throughout my weight loss journey. Your personalized approach care have truly made a positive difference in my health. I sincerely appreciate all your help . And thanks to shilpa ma’am for being so kind , supportive and always ready to help.Thank for making this journey so rewarding and worthwhile **

**** ****** *** *** **** ****** ******** *** ********** They were really cordial and polite in every interaction. Had lot of patience to here from us. My target was to reduce excess body weight in order to reduce my hip joint pain. The results were happy. I am sure **** *** ********* **** * *** **** ***** ******** ** *** **** * ****** will help immensely in my life ahead. Heartfelt thanks and gratitude to the Doctor and her team member.

I have been dealing with pancreatic inflammation for over a year, and it was one of the most challenging phases of my life. I experienced constant stomach pain, severe weight loss, and ended up losing nearly 40 kg along with significant muscle mass. It affected not just my physical health, but also my mental well-being—I felt extremely weak, unmotivated, and dissatisfied with life.

While searching for help, I came across First Eat Right on Google and decided to consult Nafeesa ma’am. ****** *** ****** ******* ****** *** ** ** *** ** *** **** ********* **** **** *** ** ******.

From the beginning, her approach was very understanding and personalized. What truly stood out was the constant support—whenever I faced discomfort, had doubts, or struggled to follow the diet, she was always there to guide and motivate me. It never felt like I was doing this alone.

Over time, I started seeing significant improvements. My strength gradually returned, I began regaining muscle, and most importantly, I started feeling like myself again. Beyond just recovery, she helped me build a much healthier lifestyle that I can sustain long-term.

I’m truly grateful for the care, patience, and dedication shown throughout this journey. I highly recommend First Eat Right and Nafeesa ma’am to anyone looking for genuine guidance and real results.

Doctor nutrients food was very helpful,

I have reduced weight around 5Kg in 1st month,

Before I tried GYM running etc, but all failed,

Doctor makes way for your Diet plan,

is very easy and make U disciplin in Food Eating.

I had an amazing experience with Dr Nafeesa and her team. They created a sustainable dietary meal plan that actually fit my lifestyle, and because of it I’ve lost 10 kgs. More importantly, they helped me fix my B12, D3 and HBa1C. The guidance was practical, supportive, and never felt like a crash diet. Thank you Dr Nafeesa and team for the care, expertise, and motivation. Highly recommend!

It gives me real pleasure to write a feedback for Dr.Nafeesa. I met her in a Hospital and was highly impressed by her simple, uncomplicated & polite manner. I had in the past consulted few dietitians but all of them had some or the other rigid opinion about food habits and almost all of them prescribed an instant Diet Plan with very little investigation. The results also used to be little and not long lasting in the past.

I was carrying approx 24 Kg extra for almost six years. Met various dietitians in the past. One of the Nutritionists that I met six months back sold approx Rs.15000/- worth of supplements and food items to me, which now I feel was the most stupid mistake of my life. Later on nothing happened I lost 4 kg and gained back 8 kg. When I met that nutritionist again for follow up, she wanted to sell some more nutrition products, supplements, food items to me. I simply dropped the idea of consulting them again.

During the consultation which lasted for about 40 minutes, she was very elaborate to explain all the BCA (Body Composition Analysis) report along with all other health issues. I discussed all other issues i.e diabetes, insulin, food, allergy, intolerance, blood reports etc and she listened calmly, patiently and answered all the questions without a sign of haste, inconvenience, and burden. Hats off to this approach. She is charging 600 for her initial consultation, which, seeing her hard work, I will say is not only justified, but it is less.

The best part came when there was an opportunity to sell her packages/programme/services. She did not try even once to sell any package. She simply explained my need and explained the services that I should go for. No hard selling at all. I took my time and called her after 10days, after making all research and meeting other dietitians, the best part is that I did not receive any sales call from her clinic also. I choose to take services from her because of her uncomplicated and simple approach.

After three months I am a very happy person because I made a right decision to join First Eat Right *** * **** **** * ***** ** *** ******* ******* *** *** ******** ****** experience and simplicity. The most important thing that I have achieved is HbA1C levels that have come below 6. This never happened in past 6 years. This is amazing. This has happened just because of minor adjustments and corrections in my food habits. No supplements, no drinks, no pills at all. This proves that the best way is the natural way.

At last I lost 8 kg and I am satisfied with this loss, because I know I can maintain this through out my life if I stick to Dr Nafeesa's instructions. Cheers Doctors. Lots of thanks to team First Eat right which has worked like angels for me through out three months for follow up calls, emails, messages, what's app. Finally thanks to Dr. Nafeesa for all prompt follow up consultations and meetings.