1. What is normal blood pressure?
Blood pressure consists of two components -systolic (top number) and diastolic (bottom number) blood pressure. A normal blood pressure is any any blood pressure below 120/80 mm Hg and above 90/60 mm Hg in an adult.
2. What are the signs of high blood pressure?
High blood pressure is characterised by the following symptoms:
- Headache
- Nosebleed or flushing
- Chest pain or breathlessness
- Asymptomatic (in some cases)
- Changes in vision
3. What can cause high blood pressure?
High blood pressure is usually caused by the following reasons:
- Genetic factors
- Heart defects, kidney disease
- Alcoholism, drug use
- Some induced medications
- Thyroid disorders or obstructive sleep apnea
- Obesity or lack of exercise
4. What are the treatment options for high blood pressure?
Some treatment options for high blood pressure are as follows:
- Treating the underlying cause .
- Medications such as angiotensin II receptor blockers, angiotensin-converting enzyme inhibitors, diuretics, beta blockers, calcium channel blockers.
- Regular exercise.
- Intake of a well-balanced diet, reducing stress through meditation and other exercises, reduction of sodium in diet.
5. Can I become pregnant if I have high blood pressure?
Yes, you can opt for pregnancy even if you have high blood pressure; however, close monitoring is extremely important during pregnancy. You need to change the course of some blood pressure medications after proper consultation with your family physician. Methyldopa is considered safe in pregnancy.