Visited Ms. Nandita Asthana Sanker (Hypnotherapist) for Clinical Hypnotherapy
I have taken a few sessions with Dr. Nandita, and starting from the first session I have observed a significant transformation and growth in me. I have been able to get relief from significant anxiety associated with childhood memories.
Our first me...Read moreI have taken a few sessions with Dr. Nandita, and starting from the first session I have observed a significant transformation and growth in me. I have been able to get relief from significant anxiety associated with childhood memories.
Our first meeting was a telephone call, where she patiently listened to me, understood my case and background. She was really polite and explained how she does sessions of 2-3 hours, guides us through the science behind your emotional feelings, stress reactions in body and its long term impact. She explained how she will help me with guided hypnosis to work on myself.
During my first session, she understood my background, explained potential pyschological schemas which I fit in, shared how our nervous system reacts to situations, etc. She listened to me patiently, and guided me on a self hypnosis session. I usually have practiced it myself, but it was quite difficult for me to visit my childhood memories, my body used to feel extremely tensed and anxious. The way she guided me through clinical hypnosis, I felt relieved, at calm and ease.
Through clinical hypnosis, she helped me to visit moments where I felt abandoned, guilty, and cowardly. In the state of clinical hypnosis, I was able to feel those emotions in my body, and she guided me to release all the stored energy, realise how I was still loved by my mom, helped me build my confidence, and take steps towards releasing self guilt/deceit.
She explained how asthama is a psychosomatic disease, and is just another form of guilt stored in our body. She talked with me and help me feel a lot of suppressed emotions, how I was protecting myself by suppressing those emotions, and helped me let them go.
It's been an amazing transformation for me. I would highly recommend Dr. Nandita for working with childhood memories, suppressed emotions, and pyschosomatic diseases. Read less