WHY IS DIABETES SO PREVELANT AMONG YOUNG PEOPLE NOW?

Young people now have a completely different lifestyle from that of their parents and grand parents. There is more eating out, more calorie dense foods and drinks,less physical activity and more sedantary activities like watching TV, Computer based games and other activities. This is also leading to childhood obesity. Genetics plays a part but lifestyle is the bigger contributor.

Prevent diabetes, prevent complications. Be active . An hour a day  of exercise and healthy eating is all you need to help yourself