List of Food to Eat and Avoid if you get infected with H2N3 influenza as Shared by Delhi's best Dietician Avni Kaul

India is witnessing a spurt in influenza cases, caused due to H3N2 virus, which is highly contagious. From January 2 to March 5, 451 cases of H3N2 have been reported in the country, according to data shared by the health ministry.

Fighting H3N2 Flu: Nutrition is Key

Dietitian Avni Kaul, shares, the three important ‘M’s when coming to tackling the flu – Masks, medicines, and meals “To counter against any infection and flu, our immunity and the immune system plays a crucial role to fight against the foreign body or infections.

To boost your immune system, good and adequate nutrition is the key.” While attaining strong immunity is a lifelong procedure, dictated by a good lifestyle, it is essential to pay attention to one’s diet when one has the flu says dietician Avni.

Read here - https://nutriactivania.com/food-eat-suffering-h2n3-influenza/