Watch Dr. Rajesh Bhardwaj, a senior ENT specialist, talk to us in detail about the benefits, deficiency, sources, types, overdose, daily needs, and misconceptions about Vitamin A. The above video answers these questions:

  • What are Vitamin A rich foods? 
  • What are the benefits of Vitamin A? 
  • Is Vitamin A water soluble or fat soluble?
  • How much Vitamin A do you need in a day? 
  • Are there any misconceptions about Vitamin A and supplements? 
  • What are Vitamin A deficiency diseases?