• Visit your dentist regularly, as often as they recommend.
  • Some dentists may offer home visits for people who are housebound or have difficulty visiting the surgery.
  • If you are nervous about visiting the dentist, make sure they are aware of why so they can improve your treatment.
  • Help to overcome dental anxiety by taking a friend with you for support or listen to music to help you relax and focus on something else.
  • Your dentist will carry out a visual mouth cancer check during your regular check-up.
  • Visiting a dental hygienist can help give you excellent tips and advice on preventing dental problems.