For all the citizens above 65 years of age, and those with comorbidities like diabetes, hypertension, heart and kidney disease, asthma, living in high risk areas, watch for the following Red Flag signs on a daily basis:

  1. Temperature greater the 100 degrees Fahrenheit
  2. Throat pain and persistent dry cough
  3. Breathing difficulty and single breath count less than 30
  4. Loose motions, vomitings and dizziness

If any of the above symptoms appear then immediately contact your physician.

For primary prevention, follow some simple tips:

  • Eat healthy and stay hydrated
  • Include coconut water and citrus fruits in diet (kidney patients should avoid)
  • Ginger+ turmeric+ honey+ cinamon+ lemon tea in the morning on empty stomach
  • Avoid smoking and alcohol
  • Follow all necessary contact precautions and social distancing norms 

Stay indoors, stay healthy, stay safe!