Dr Mayank Daral | Orthopedic & Sports Injury Surgeon | ACL and Meniscus

Knee pain is a common problem seen in people of all ages. It may occur due to sports activities, sudden twisting movements, falls, or gradual wear and tear. While some knee problems improve with rest, others may need medical evaluation to prevent long-term issues.

Common Causes of Knee Pain

Knee pain can have several causes, including ligament injuries such as anterior cruciate ligament (ACL) tears, meniscus injuries, cartilage damage, or muscle strain. Sports that involve running, jumping, or quick direction changes increase the risk of knee injuries. Pain may be associated with swelling, instability, difficulty in walking, or a feeling of the knee giving way.

When Should You Consult a Doctor?

You should consider seeing an orthopaedic doctor if knee pain persists for more than a few days, swelling increases, or movement becomes restricted. Sudden injury followed by swelling or inability to bear weight should be evaluated early. Ignoring symptoms may worsen the condition and delay recovery.

Diagnosis and Treatment

Diagnosis usually involves a detailed medical history, physical examination, and sometimes imaging such as X-rays or MRI scans. Treatment depends on the severity of the injury. Many knee problems can be managed with rest, physiotherapy, activity modification, and medications. Surgery is considered only when conservative treatment does not provide relief or when the injury is severe.

Importance of Early Care

Early diagnosis and appropriate treatment can help reduce pain, improve mobility, and prevent further damage to the knee joint. Following medical advice and completing rehabilitation are important for long-term knee health.

Conclusion

Knee pain should not be ignored, especially if it affects daily activities. Timely consultation with an orthopaedic doctor can help identify the cause and guide proper treatment. Taking early care of knee problems supports better recovery and helps maintain an active lifestyle.