- Have small frequent meals.

- High intake of carbohydrates which are easily digestible like soft rice, porridge and fruit custards.

- Sufficient fluids like coconut water, lassi, fruit juices and glucose water.

- Soft cooked vegetables, mashed potatoes and fruits like apple, banana and oranges.

- Light biscuits, bread and jam, thin vegetable soups and thin dals can be had.

- Avoid spicy, fried foods, meats, butter and ghee.

- Avoid high fiber diet and whole grains.