My Heart is in my hands.

Sure.

Mudra Therapy Helps.

Exercise Helps.

Eating Right Foods Helps

Positive attitude Helps.

Disciplined Lifestyle Helps

Avoiding Negativity or Bad Company Helps too

What about Burn Out Syndrome that makes every organ age faster?

It is specially applicable to the working women who have to do lots of Multitasking?

Please All Attitude can be applicable to stay at home serials watching gossipy women & even they tend to age faster due to lots of competition among their 'Peers'

Women are getting heart attacks during their youth & prior to Menopause 

Estrogen hormones are No More a Protective Shield against Severe Heart Attacks.

Let us come to the videos circulating on internet about ways to avoid Heart Surgeries/Interventions.

1)Chelation Therapy

2)Lots of Arm Twisting exercises to help the ageing heart !

Do Exercises for sure because they are harmless if the functional Heart is >50% & there is No Breathing Problems After these exercises

3) Juice of Pomegranate (Anaar) Prevents Heart Attack?

 Maybe Yes, it is the best antioxidant which is available all through the year, has no side effects & does bring down the levels of Bad Cholesterol.

4) Do Eat Regional,Seasonal & Fresh Home Made Foods

All of the above are Add-ons for a person who has a Heart Disease, Confirmed by Angiography.

Confused-

Let me try to break it down

If you have minimal symptoms and a blockage is in an artery not supplying a major area in your heart,you should do well with medication,with Stent/Bypass as an option if you worsen symptomatically.

Generally,the sicker you are,the more likely you will benefit from aggressive treatment.

1)Chelation does open up the blood vessels

2)Exercise Does Open Up Peripheral Blood vessels lying low so far because of no work and work like a Natural Bypass Surgery

3) Juice of Pomegranade ( Anaar ) Does help to keep blood vessels free from waste products

None of above will help a Overworked, Overused up Heart at age 40+ or a Heart with Multiple Blockages

This Heart Needs Intervention/ Surgery for Correction of blood supply to itself

Following the ISCHEMIA trial on coronary procedures,cardiologists in India warn against a simplistic interpretation of its findings and call for an Informed Discussion with the patient over the course of treatment. ( Courtesy Week Health )

The problem today with the practice of medicine is that it is population based.

What is good or bad for a group is considered good or bad for you.

While this may be correct in most of the cases,individuals are unique and have different goals.

This is where your doctor comes into the picture. ( Courtesy Week Health )

He/She ,your Doctor Knows you as a person and can tailor therapy,based on what you need as an individual.

I Have to Thank My Doctor for asking me a lot too many questions,when I was suffering from Angina/Heart Attack/Breathlessness But Mental Faculties were good to answer each query before my bypass surgery.

This was 12 years ago & I am in a position to work from 10 am to 10 pm via online & offline 

In addition to his advice on Discharge, to Avoid Type A Personality,I have Tailored My Own Therapy !!