Moms-To-Be, 

I, as a gynecologists advising thousands of women every month for good health, acknowledge the weight gain issues you are concerned about and we know fat consumption is likely to make you gain the weight, so should you avoid taking fat during pregnancy? Let us discuss!

I as a Gynecologist come across weight gain concerns among moms to be during pregnancy. Many times they ask- "Should I completely avoid the fat in my diet during pregnancy?

"Should You Avoid Fat Completely During Pregnancy? Let’s Talk About It!

It’s common for many women to worry about weight gain during pregnancy, and some even go as far as avoiding fats altogether. But is that the right approach?

Not really!