Cook ‘Akkha Masoor’ and take the substrateCrush some pepper and added to the substrate and boil for 3 mins again.Season with mustard,fenu Greek and curry leavesAdded lime juiceAdd salt according to tasteYusha or delicious soup is ready

Benefits

This soup can be used as a medicine /Food regime in IBS patients as it is ‘Sangrahi’ in nature that is useful in construction of fecal matter(poop) and reduces watery content in the Poop. It is easy to digest and reduces bloating and flatulence. This soup can meet protein need of the body. This soup can be useful to reduce the frequency of defecation.