Osteoporosis is weakness of bones causing pain and fractures. It is very common in India especially in old females after menopause, due to deficiency of female hormone, oestrogen. We must consult an orthopaedic or spine surgeon in case of unrelenting pain. Osteoporotic spine fractures, can happen, just by bending in front. Patient experiences sudden severe backache. Latest minimally invasive treatment are available to treat such fragility fractures, besides medical treatment of calcium, vitamin D, Bisphosfonates & injection teriperatide. Regular excercise, in form of walking is very good in it's prevention.