Hello all, as you have said and heard that "PRECAUTION IS BETTER THAN CURE".

We have tested and found that everyone is having everything in the food (digestible and un-digestible) which causes many diseases. 

So we experienced that drinking boiled warm water in the early morning, before 45-60 minutes having anything in breakfast will remove the toxins allocated or made their place in the intestines and you will start feeling healthy.