To maintain your oral health, practice good oral hygiene every day. Do the following:

1. Brush your teeth at least twice a day

2. Floss daily

3. Eat a healthy diet and limit between-meal snacks

4. Replace your toothbrush every three to four months or sooner if the bristles get frayed

5. Schedule regular dental checkups

Also, contact your dentist as soon as an oral health problem arises.

Remember, taking care of your oral health is an investment in your overall health.