Are there any challenges in late Pregnancy- which is common now considering the various lifestyle factors, settling career avenues before setting into motherhood and other factor.What is impact of Age on Fertility? It is a must to know that it starts declining after 35 years of age and declines sharply after an age of 40 years. Gynecologist Dr Uma Mishra. a leading Gynecologist in Noida, advises to consider planning children before age of 35 years.Do you know, healthy lifestyle matters a lot for fertility? The modern lifestyle, many times makes it difficult to ensure Healthy lifestyle. Dr Uma Mishra, a gynecologist advising as per latest research explains that it is proven in studies that women and men should follow healthy lifestyle, for the best fertility and success in ensuring Pregnancy.Do you think during Pre-conception planning, consulting a trusted and best gynecologist is so essential. As a trusted gynecologist, I can help you in combing various factors- lifestyle, tips for best times for you to conceive and many other medical aspects to debottleneck you Pregnancy Journey. Egg Freezing has emerged as a trending option. The quality of eggs and number of eggs become a major factor in women with increasing age. Women may go for egg freezing so that they retain eggs of good quality and use them later in life if required.But, hold! Precautions in egg freezing are so important. When you plan for egg freezing, adopt a healthy lifestyle, quit alcohol and smoking, The factors which impact egg quality should be eliminated, so that you preserve the best quality eggs/Have you addressed the concerns of PCOS or PCOD? It is a fact that PCOS and PCOD are related to fertility concerns. Get help of a trusted Gynecologist to manage PCOS or PCOD.Never Ignore role of lifestyle in managing PCOS. Discuss with leading gynecologist in detail and adopt the blend of medications and lifestyle changes to defeat PCOS/Myths take you to wrong path and so demystifying myth is so essential.Awareness and early action are essential for addressing the fertility concerns in couples. It has been highlighted by WHO, ACOG and other reputed organizations.
Changing Trends in Marriage and Pregnancy:
Modern women prioritize education and careers, leading to delayed marriages and motherhood. This has contributed to an increase in fertility issues.
Impact of Age on Fertility: Fertility declines significantly after the age of 35, and even more so as women approach 40. Planning for children earlier is recommended for better outcomes.
Healthy Lifestyle for Fertility: Women are advised to maintain a balanced diet rich in antioxidants, proteins, and complex carbs (fruits, vegetables) while avoiding excessive fats and simple carbs.
Regular exercise and weight management are also crucial.Importance of Consulting a Gynecologist: Regular medical check-ups can help identify and address fertility issues early. Blood tests and fertility drugs can be used to support conception if necessary.
Egg Freezing as an Option: For women unable to conceive early, egg freezing is a viable solution. It involves preserving eggs for future use, allowing women to plan motherhood at a more convenient time through IVF.Precautions for Egg Freezing: A healthy lifestyle is essential, including avoiding alcohol and smoking, as these negatively impact egg quality and pregnancy chances.
Irregular Periods and Fertility Concerns: Irregular periods, often caused by conditions like PCOS, can reduce ovulation and pregnancy chances. Seeking timely medical advice is crucial for managing these issues.
Role of Lifestyle in Managing PCOS: Women with PCOS should focus on weight management, regular exercise, and a healthy diet. Early intervention can improve outcomes and reduce reliance on hormonal treatments.
Demystifying Fertility Myths: Having irregular periods doesn’t necessarily mean one cannot conceive, but the chances may be lower. Correcting lifestyle factors and seeking medical help can improve the likelihood.
Awareness and Early Action: The video emphasizes the importance of awareness about fertility options, lifestyle adjustments, and seeking professional guidance to address fertility challenges effectively.
Dr Uma Mishra
MD, Obstetrics & Gynecology
Leading Gynecologist in Noida, High Risk Pregnancy Care Expert, Normal Baby Delivery