Almost everyone experiences bad breath once in a while. But for some people, bad breath is a daily problem, and they struggle to find a solution. Approximately 78% of the Indian population complains of some sort of bad breath. 

Halitosis (Latin for "bad breath") often occurs in the morning after waking. Other causes of temporary halitosis include some beverages (including alcoholic drinks or coffee) and tobacco smoking.

Some people may not be aware of their own halitosis and learn about it from a relative, friend, or coworker, causing some degree of discomfort and distress. In severe cases, bad breath (as well as bad body odor) may negatively impact personal relationships and a person's quality of life.

What causes bad breath? And what can you do about it?

Bad breath is typically caused by bacteria present on the teeth and debris on the tongue. 

 So it's no surprise that most cases of halitosis are associated with 

Poor oral hygiene, 

Gum diseases such as gingivitis and periodontitis

Dry mouth, a condition in which the salivary glands cannot make enough saliva to keep your mouth moist. 

A visit with a dentist may help rule out periodontal disease and identify any mouth problem that could be contributing to bad breath.

Tonsillitis, respiratory infections such as sinusitis or bronchitis, and some gastrointestinal diseases may be responsible for a small number of cases of bad breath. Advanced liver or kidney disease and uncontrolled diabetes can also lead to unpleasant breath. In these cases, a person is likely to experience significant symptoms beyond bad breath, and should seek medical attention.

Tips to improve bad breath

Brush your teeth at least twice a day.

Avoid tobacco smoking and chewing tobacco-based products.

Rinse and gargle with an alcohol-free mouthwash .

If you have dry mouth, make sure to drink enough fluids throughout the day 

If you don't see any improvement, you may want to schedule a visit White willow dental ,saket,new delhi. dr. prashant ojha provide comprehensive care

Book appointment or call now-9871302104

Remember, oral causes are responsible for most cases of bad breath!