Avoid Processed Food for Children!

Keep your children away from -Jam, jellies, chocolates, cheese, potato chips, ice creams, cakes and soft drinksGiven food contains refined sugar.

Refined sugar is used -

  1. to add flavours
  2.  a preservative
  3. for fermentation
  4. add bulk for processed food     

If consumed daily for prolonged duration and excess quantity can cause-

  1. weight gain (obesity)
  2. diabetes
  3. insulin resistance
  4. premature aging
  5. hyperactivity
  6. irritability, anxiety, depression and mood swings
  7. can affect cholesterol levels