Old age makes bones weak and brittle. This is MYTH. In fact, poor nutrition and unhealthy food habits are one of the main reasons for bones to lose strength and density. Bones, like all other tis
Diabetes and Increased Risk of Bone Fracture
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Bone Health: Tips to Keep Your Bones Healthy
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Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. It’s a fact of life: As you age, your bones lose their density & one becomes more
Nutrition for Healthy and Strong Bones
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Strong bones are an essential part of our body’s basic structure. A solid foundation spells lower risk of injury and improved health as we age. A good diet, with sufficient calcium sources and a regul
3 Signs Your Bone Health is Deteriorating
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You may think of your bones as one of the strongest parts of your body. They make up your skeleton and provide structure and support to your body. Compared to other tissues and muscles, bones may seem
Why Is It Important to Go for Routine Bone Checkups After the Age of 50?
Dr.Suresh Bansal
We often read and hear that people above the age of 50 must go for regular health checkups and especially bone checkups. Why is it so? Shouldn’t everyone go for a regular health check-up irrespective
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